Guest guest Posted February 28, 2012 Report Share Posted February 28, 2012 Everybody is low in CoEnzymeQ10 and it is good to take a good dose, i.e. 200/300mgs daily. Q10 Ubinquinol is the same as C-Enzyme Q10. Luv - Sheila I'm thinking of buying Q10 Ubiquinol 100 mg caps and wondered what dose I should take daily. I currently take Co-Enzyme Q10 200mg to 300mg per day and want to know If it is like for like. Many thanks Jane No virus found in this message. Checked by AVG - www.avg.com Version: 2012.0.1913 / Virus Database: 2114/4836 - Release Date: 02/27/12 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 29, 2012 Report Share Posted February 29, 2012 I believe they are different - Normal Q10 is Ubiquinone, and ubiquinol is supposed to be the active form of it? http://inhumanexperiment.blogspot.com/2008/11/coenzyme-q10-ubiquinone-vs-ubiquin\ ol.html sorry, don't know the right dose to take. i have 100mg capsules of ubiquinol, but keep forgetting to take them. chris > > Everybody is low in CoEnzymeQ10 and it is good to take a good dose, i.e. > 200/300mgs daily. Q10 Ubinquinol is the same as C-Enzyme Q10. > > Luv - Sheila > Quote Link to comment Share on other sites More sharing options...
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