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Circadian dosing anyone?

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Hi, I've been reading about circadian dosing to help support adrenal function.

Although my adrenal test results were within range, they were low range and I

was wondering if this might help me. I do find waking in the morning so

difficult. I am not having any difficulty with dosing NDT, just extremely tired.

I am trying to understand the principle as I believe it can be done with NDT. Am

I right in thinking that you would set an alarm to wake up approx 4 hours before

your natural wake up time and take one dose of NDT then? Would you then take the

other half at lunch time or just before bed time? Is anyone else doing this and

having success with it please.

Thanks

Sue

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