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FW: iron best form-reposting

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From: proctja@...To: thyroid treatment Subject: iron best formDate: Sun, 4 Mar 2012 11:18:52 +0000

Am reposting this to see if anyone can help please. What is the best form of iron in terms of supplementation? I have in the ferrous bisglycinate form, which am understanding is the best absorbable form - is this correct? Have also been looking at spa-tone - the company say this is also highly absorbable so you need little of it, I can't see which form of iron spa-tone is so it's hard to compare. Janet

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