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Circadian NDT help please

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Hi,

As you may remember, I started this method a couple of weeks ago and did really

well when dosing at 5am. I am on 2 grains Thyroyd and took 1 grain at 5am, 1/2

grain at noon as I got a big slump then and 1/2 grain at 5pm.

I have since tried to put back the morning time to 4.30am and have run into

difficulty. I found it far more difficult to get up and struggled through the

morning. I then had some flutters at around 2.30 pm each afternoon, just lasting

for a few seconds almost.

I have now gone back to 5am and it seems to have settled slightly except for the

huge lunchtime slump. I know that I probably need a little more NDT, but it

seems too soon to up my dose yet.

Do you think I should do 1 1/2 grains for the early dose and then just 1/2 grain

at lunchtime? I'm really struggling to get through a manically busy time.

Thank you

Sue

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