How to Survive 'Acid Reflux Rebound'

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Article Title:

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How to Survive 'Acid Reflux Rebound'

Article Description:

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PPI drugs are supposed to be used for a restricted period of

time, however most patients continue their use indefinitely. Not

only do patients abuse these drugs, but also the physicians who

prescribe them. There are no studies regarding the long term use

of PPIs. One has to question whether their prolonged use is

really safe. Fortunately, there are natural ways to survive

'acid reflux rebound'.

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How to Survive 'Acid Reflux Rebound'

Copyright © 2007-2008 Wind Publishing

Written by: Richey

Reflux Gone Forever

http://www.refluxgoneforever.com

There are many people who suffer from acid reflux and want to get

off the proton pump inhibitor drugs (PPI drugs). The main action

of this group of pharmaceuticals is the long acting reduction of

gastric acid production. These include Prevacid, Prilosec, Nexium

and Protonix.

These drugs are convenient to use and can be initially useful,

but many find that the side effects outweigh the benefits. When

it comes to quitting them, one will find that it is not so easy.

PPI drugs are supposed to be used for a restricted period of

time, however most patients continue their use indefinitely. Not

only do patients abuse these drugs, but also the physicians who

prescribe them. Unfortunately, there are no studies regarding the

effects of the long term use of these drugs. One has to question

whether the prolonged use of PPI drugs is really safe.

We do know that by reducing the production of stomach acid, the

proper digestion and assimilation of food is restricted. Are

chronic users of these drugs suffering from a form of

malnutrition? It is important to keep in mind that stomach acid

also keeps potentially dangerous intestinal bacteria in check. So

what may seem to be acid reflux utopia, in reality may be acid

reflux hell.

When one stops these drugs, after prolonged use, the acid pumps

turn on again and come back with a vengeance producing more acid

than they did before. This is referred to as " acid reflux

rebound " . This is often such a terrible and frightening

experience that most people become quickly discouraged and

immediately get back on the drugs. This " catch 22 " situation has

proven to be a virtual gold mine for the pharmaceutical

companies, who make billions of dollars in profits each year.

It is a horrible position to be in. You know you want to quite

these drugs. They stop working and you are instructed to double

the dose. You make an effort to stop, but it all backfires on

you. Your throat burns like its on fire and your doctor tells you

that if you don't take the drugs you may develop esophageal

cancer. Who wouldn't be frightened?

Now for the good news; there are nonpharmaceutical things that

one can do to survive " acid reflux rebound " and get back on the

right track.

At this point there is most likely damage to the esophagus. One

cannot hope to improve until the esophagus is well again. In

order to heal the esophageal damage, there are a few things to be

considered. First and foremost one must temporarily change their

diet. By now everyone should be aware of what foods and beverages

trigger their acid reflux. Replace these offending foods with

mild, easy to digest foods.

Instead of a slice of pizza with acidic tomato sauce, have a

salad. Substitute that morning cup of coffee with a cup of tea.

Have a glass of white instead of red wine with dinner. It's just

a matter of common sense, but these changes are necessary during

the acid reflux recovery period.

In order to defeat the acid reflux syndrome, one must attempt to

become as alkaline as possible. Anything which has an acidic

effect on the body should be eliminated. Smoking is perhaps the

most acidic thing one can do. Eating too much at one time causes

an over production of stomach acid. Aerobic exercise actually

causes the body to become more alkaline in nature.

Drinking copious amounts of clean fresh water will help flush out

the acidic toxins which accumulate in the body. A body which is

properly hydrated is rarely acidic in nature. A glass of water

after a meal is a good idea, but drinking much of anything with

meals is counter productive. This dilutes the digestive fluids,

causing the stomach to produce more acid.

Believe it or not, chewing gum between meals is beneficial.

Chewing produces saliva which is very alkaline. Chewing gum after

meals puts more alkalinity in the stomach to counteract the over

production of acid.

There are many natural ingredients found in grocery and health

food stores, which can help during the acid reflux recovery

period. Herbs, such as marshmallow and slippery elm have

wonderful healing properties. Licorice, natural honey and aloe

vera juice can sooth the esophageal lining and assist in the

healing process.

There are very few cases of acid reflux which can't be

successfully treated if one understands what causes this

condition. Simple things like eating slowly and chewing food

thoroughly, in a pleasant relaxed atmosphere, can reduce ones

chances of having acid reflux.

We do not have to be prisoners of this drug oriented " acid reflux

rebound " effect. It is unfortunate that most doctors rely on

pharmaceuticals as the only solution to the acid reflux

condition.

With a little education regarding the causes of acid reflux and

the knowledge of natural medicine, one can survive " acid reflux

rebound " and go on to live a normal life. We are at the brink of

a new era where the patient must sometimes also be the healer.

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Richey is a self-educated expert on how to cure

acid reflux disease by natural means. He has written an extensive

report entitled, REFLUX GONE FOREVER, Natural Acid Reflux

Remedies.

For free recipes, articles and information about acid reflux,

please visit: http://www.refluxgoneforever.com