Natural Body Detox Sneak Preview

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Natural Body Detox Sneak Preview

Article Description:

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Movie trailers are fun to watch as the best scenes comes racing

before your eyes. Just a quick taste of the film makes you want

to fly to the theater and enjoy the whole movie. When it comes to

natural body detox, an appetizer could just inspire you to dig

into the detoxification business the safe way.

Additional Article Information:

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531 Words; formatted to 65 Characters per Line

Distribution Date and Time: 2009-04-14 11:24:00

Written By: Khu

Copyright: 2009

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Natural Body Detox Sneak Preview

Copyright © 2009 Khu

Body Detox Tips

http://www.bodydetoxtips.com/

Movie trailers are fun to watch as the best scenes comes racing

before your eyes. Just a quick taste of the film makes you want

to fly to the theater and enjoy the whole movie. When it comes to

natural body detox, an appetizer could just inspire you to dig

into the detoxification business the safe way.

There is no need to search for a body detox plan that might

endanger your health in the end. An all-natural body detox regime

is right at your fingertips, in the comfort of your home, and is

the only one you will need to help your body. A combination of

the fruits, herbs, spices, vegetables, and superfoods will

maximize the body’s natural cleansing course.

Kitchen herbs and spices

Organic flavorings that are often used for cooking are not just

for palate satisfaction. Selected spices are good additions to

your body detox recipe. They have phytochemicals that aid in the

expulsion of some forms of estrogen in the body that causes

breast cancer. Oregano, rosemary, sage, and thyme are examples of

these spices. Red chili peppers, mustard, paprika, and turmeric

contain antioxidants that fight off the damaging free radicals in

the system.

Meanwhile, herbs are special for the kidneys as they perform

different important functions. Juniper berries, parsley,

bearberry, and dandelion aid in flushing out toxic wastes and

stones. Chamomile, gravel root, birch tea, and golden seal herbs

stimulate the elimination of fluids.

Garden fruits and vegetables

The main reason why Eve handed the apple to Adam could be because

she knows that it is a superb fruit. The apple has great amounts

of vitamins, minerals, fiber, and phytochemicals that make it a

perfect combination for a natural body detox.

Blueberries do not only make great pies and cakes. They rid the

body of dangerous substances and metals that are present in food

and water. Its antioxidant properties likewise build the body’s

resistance against illnesses.

On the other hand, legumes such as soybeans, peas, and alfalfa

are rich in protein and phytochemicals. In particular, the

protein in soybeans reduces the cholesterol that is often the

cause of heart problems.

Watercress vegetables should be made a part of the body detox

diet, as it is a great source of phytochemicals. Small amounts of

watercress in sandwiches and salads go a long way in

detoxification.

Superfoods

Superfoods are popular because of the numerous nutrients that are

contained in just one exotic fruit. On top of the list is the

superfood acai berry. Acai berries are excellent fighters against

free radicals. They are also said to break up leukemia cells in

the body and stabilize insulin levels. For those who like to lose

some pounds off, acai berry could be an excellent choice.

Conversely, mangosteen, and goji berries help the immune system

in its crusade against diseases. Mangosteen also has

anti-inflammatory and anti-histamine characteristics. Goji is

armed with elements that fight off viruses and bacteria that

threaten the body.

All this talk about food could be making you feel a bit hungry

now. Well, go ahead and dive in. Just remember to eat more of the

ones that have been reviewed earlier to achieve the best body

detox.

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Khu is a health enthusiast and author of a new eBook

titled " Body Detox Tips " . He is devoted to educate others

on the benefit of body detoxification. He is also the

owner of the website called http://www.bodydetoxtips.com

which provides complete and up-to-date information.