Body Detox Recipe: Food for Thought

[Guest guest]

Free-Reprint Article Written by: Khu

See Terms of Reprint Below.

*****************************************************************

*

* This email is being delivered directly to members of the group:

*

*

*

*****************************************************************

We have moved our TERMS OF REPRINT to the end of the article.

Be certain to read our TERMS OF REPRINT and honor our TERMS

OF REPRINT when you use this article. Thank you.

This article has been distributed by:

http://Article-Distribution.com

Helpful Link:

The Digital Millennium Copyright Act - Overview

http://www.gseis.ucla.edu/iclp/dmca1.htm

---------------------------------------------------------------------

Article Title:

==============

Body Detox Recipe: Food for Thought

Article Description:

====================

We take utmost care to keep our outer body in perfect condition

and shape, but there is one thing that most of us often tend to

neglect, that is our inner body. The way you take a bath

regularly to keep yourself clean and hygienic, in the same way it

is very important to clean your internal organs, in order to keep

your body fit and healthy. The three recipes included will help

you achieve this important goal.

Additional Article Information:

===============================

630 Words; formatted to 65 Characters per Line

Distribution Date and Time: 2009-01-20 12:12:00

Written By: Khu

Copyright: 2009

Contact Email: mailto:getjohnkhu@...

For more free-reprint articles by Khu, please visit:

http://www.thePhantomWriters.com/recent/author/john-khu.html

=============================================

Special Notice For Publishers and Webmasters:

=============================================

If you use this article on your website or in your ezine,

We Want To Know About It. Use the following URL to let

us know where you have used this article, and we will

include a link to your website on thePhantomWriters.com:

http://thephantomwriters.com/notify.php?id=6496 & p=load

HTML Copy-and-Paste and TEXT Copy-and-Paste

Versions Of Article Are Available at:

http://thePhantomWriters.com/free_content/db/k/body-detox-recipe.shtml#get_code

---------------------------------------------------------------------

Body Detox Recipe: Food for Thought

Copyright © 2009 Khu

Body Detox Tips

http://www.bodydetoxtips.com/

We take utmost care to keep our outer body in perfect condition

and shape, but there is one thing that most of us often tend to

neglect, that is our inner body. The way you take a bath

regularly to keep yourself clean and hygienic, in the same way it

is very important to clean your internal organs, in order to keep

your body fit and healthy.

In recent times, it has been observed that body detoxifying

programs have become very popular among people worldwide due to

its many significant health benefits. With toxins entering our

body in large amounts from various sources like, junk food,

aerated drinks, tea, coffee, alcohol, etc. it has become a

necessity for each and every one of us to follow a detoxification

program in order to lead a healthier life.

As the title suggests, in this article we will be focusing on the

various body detox recipes that you may follow in order to

detoxify your body. But before we move on to body detox recipes,

I feel it is important that you should know what these body

detoxification programs do to help improve your health.

Body detoxification is a method that helps in cleaning our

internal organs like kidney, liver, lungs etc. and flushing out

harmful toxins. There are many detox recipes that are available

therefore, depending on your taste, preference, and organ you can

pick one particular body detox recipe that is likely to suit your

needs the best.

There are several medicines found on the market that can help in

body detoxification, but I personally would never recommend my

readers to go for market bought medicines when there are several

home remedies available that do not have any adverse side effects

unlike most commercially bought medicines.

Below are a few body detox recipes that you may consider using:

Body detox Recipe 1:

* 1/2 cup of warm water

* 2 tablespoons of pure lemon juice

* 1 tablespoons of olive oil

* 1 tablespoons of black-strap molasses

* A pinch of cayenne pepper.

Mix the ingredients properly and gulp it down first thing in the

morning for about 10 days.

Body detox Recipe 2:

* 1 carrot

* 1/2 beetroot

* 1 stick celery

* 1 cucumber

How to prepare this particular body detox recipe:

Wash the vegetables properly, peel their skin, cut them into

pieces, put them in a juicer, and have the fresh juice for

breakfast every day.

Body detox Recipe 3: Gazpacho Soup

* 3 cups seeded and diced red ripe tomatoes, red ripe

* 2 cups medium diced red bell pepper

* 2 cups medium diced red onions

* 1/2 cup medium diced celery

* 2 cups medium diced cucumber

* 1 teaspoon of minced garlic

* 1/4 cup red wine vinegar

* 2 cups organic vegetable juice

* pinch of cayenne

* 1 teaspoon cumin (optional)

Method of preparation:

All you need to do is put the diced tomato, peppers, red onions,

celery, and cucumber in a bowl and mix them together. Then divide

the mixture into two bowls. Add garlic to one of the bowls and

transfer it to a blender. Make a puree of the mixture until it

becomes smooth. Next, add vegetable juice, cayenne, and cumin to

the puree and run the blender again. Now add this freshly made

mixture into the other bowl of diced vegetables and put it in the

refrigerator for the night. Next day, before serving, you can

garnish it with cilantro and lemon and voila, you have your

Gazpacho Soup ready.

Abovementioned are a few effective body detox recipes; there are

many more that you can find on the internet. So do your research

and find out the right body detox recipe for yourself today.

On a last note, feel free to include these recipes in your daily

diet and help your body function better than before.

---------------------------------------------------------------------

Khu is a health enthusiast and author of a new eBook

titled " Body Detox Tips " . He is devoted to educate others

on the benefit of body detoxification. He is also the

owner of the website called http://www.bodydetoxtips.com

which provides complete and up-to-date information.