Discover Clean And Healthy Living With Total Body Detox

[Guest guest]

Free-Reprint Article Written by: Khu

See Terms of Reprint Below.

*****************************************************************

*

* This email is being delivered directly to members of the group:

*

*

*

*****************************************************************

We have moved our TERMS OF REPRINT to the end of the article.

Be certain to read our TERMS OF REPRINT and honor our TERMS

OF REPRINT when you use this article. Thank you.

This article has been distributed by:

http://Article-Distribution.com

Helpful Link:

The Digital Millennium Copyright Act - Overview

http://www.gseis.ucla.edu/iclp/dmca1.htm

---------------------------------------------------------------------

Article Title:

==============

Discover Clean And Healthy Living With Total Body Detox

Article Description:

====================

So what is Total Body Detox? Well let's begin with why you may

need it in the first place! Accumulation of excessive toxins

occurs through the consumption of harmful food, junk diets,

colas, caffeine, alcohol, drugs, lack of exercise, constipation,

and even the environmental pollution. This causes your ph level

to go haywire and as a result you become vulnerable to various

diseases.

Additional Article Information:

===============================

520 Words; formatted to 65 Characters per Line

Distribution Date and Time: 2008-05-06 11:12:00

Written By: Khu

Copyright: 2008

Contact Email: mailto:getjohnkhu@...

For more free-reprint articles by Khu, please visit:

http://www.thePhantomWriters.com/recent/author/john-khu.html

=============================================

Special Notice For Publishers and Webmasters:

=============================================

If you use this article on your website or in your ezine,

We Want To Know About It. Use the following URL to let

us know where you have used this article, and we will

include a link to your website on thePhantomWriters.com:

http://thephantomwriters.com/notify.php?id=6000 & p=load

HTML Copy-and-Paste and TEXT Copy-and-Paste

Versions Of Article Are Available at:

http://thePhantomWriters.com/free_content/db/k/clean-and-healthy-living.shtml#ge\

t_code

---------------------------------------------------------------------

Discover Clean And Healthy Living With Total Body Detox

Copyright © 2008 Khu

Body Detox Tips

http://www.bodydetoxtips.com

So what is Total Body Detox? Well let's begin with why you may

need it in the first place! Accumulation of excessive toxins

occurs through the consumption of harmful food, junk diets,

colas, caffeine, alcohol, drugs, lack of exercise, constipation,

and even the environmental pollution. This causes your ph level

to go haywire and as a result you become vulnerable to various

diseases.

The best way to counter this problem is to effectively rinse your

body of all these poisonous toxins in order to achieve both

physical and mental bliss. And the process through which you can

achieve this is known as total body detox. Get rid of your

unhealthy eating habits, stick to a wholesome diet, and consume

lots of water, fresh fruits and veggies and specific vitamin

supplements. Do this over a period of four months at least and

see the difference.

The entire process of total body detox will take some time, and

it cleans your bowels first, followed by liver, kidney, blood,

lymph.

Stage#1 Bowel Detox: to get your bowels cleaned you should pump

up the amount of brightly colored fresh fruits and vegetables you

eat daily, like apples, cherries, strawberries, spinach,

zucchini, papaya, broccoli. Slash the intake of cheese, meat and

refined foods, eggs however are good for total body detox.

Stage#2 Liver Detox once the bowels are working smoothly its time

for the liver. Drink lots of green drinks; eat beet, green

vegetables, milk thistle. Boost this diet with appropriate

detoxosode drops whenever possible for effective body detox.

Carob powder works to get rid of heavy metals from your system.

Stage#3 Kidney Detox: Make it a habit to have a teaspoon of

unsweetened cranberry concentrate everyday. Also, don't forget

to keep your nutritious diet intact, with ginger, melon and

parsley!

Stage#4 Blood and Lymph Detox: this is the fourth and final stage

of total body detoxification. Ideally you should begin this in

the 4th month of your detox process. Lymph stasis causes fluid

retention, lymphatic cancer; fibrocystic breasts etc. to ensure

proper lymph circulation have 12 drops of poke root tincture.

Irish moss along with parsley balances out the cellular salts.

Paradoxically the signs of a successful detox are only a more

terrible version of existing symptoms. Weakness, nausea, loose

motions, fever, joint ache, weight loss actually indicates that

you are getting better. This is called a healing crisis and it is

only temporary. It lasts for a maximum of three days after which

you rapidly change for the better. If it had been the disease

symptoms it would have progressively become worse.

The different ways to get over a healing crisis of full body

detox are:

a) Drinking water

Getting an oil massage

c) Caster oil packs

d) Skipping food for a couple of days

e) seeking emotional and spiritual support

Going through total body detox isn't as hard as it sounds and

the results that can be attained through the process are worth

bearing the minor annoyances that may come your way. So go in for

your total body detox today keeping in mind the old adage " no

pain, no gain! "

---------------------------------------------------------------------

Khu is a health enthusiast and author of a new eBook titled

" Body Detox Tips " . He is devoted to educate others on the benefit

of body detoxification. He is also the owner of the website

called http://www.bodydetoxtips.com which provides complete

and up-to-date information.