Body Detox Through Acupuncture and Massage

[Guest guest]

A Free-Reprint Article Written by: Khu

Article Title:

Body Detox Through Acupuncture and Massage

See TERMS OF REPRINT to the end of the article.

Article Description:

Aside from pills, herbs, exercise and diets, many have tried

other methods for body detoxification. These are massage and

acupuncture. These have been popularized in the East as

effective methods of a full body detoxification.

Detoxification is the process of eliminating unwanted and

harmful toxic substances from the body, which are stored in

the kidneys, liver, intestines, lymph, skin, lungs, and body

fats.

Additional Article Information:

===============================

524 Words; formatted to 65 Characters per Line

Distribution Date and Time: 2009-10-20 09:24:00

Written By: Khu

Copyright: 2009

Contact Email: mailto:getjohnkhu@...

For more free-reprint articles by Khu, please visit:

http://www.thePhantomWriters.com/recent/author/john-khu.html

=============================================

Special Notice For Publishers and Webmasters:

=============================================

HTML Copy-and-Paste and TEXT Copy-and-Paste

Versions Of Article Are Available at:

http://thePhantomWriters.com/free_content/db/k/acupuncture-for-body-detox.shtml#\

get_code

---------------------------------------------------------------------

Body Detox Through Acupuncture and Massage

Copyright © 2009 Khu

Body Detox Tips

http://www.bodydetoxtips.com/

Aside from pills, herbs, exercise and diets, many have tried

other methods for body detoxification. These are massage and

acupuncture. These have been popularized in the East as effective

methods of a full body detoxification. Detoxification is the

process of eliminating unwanted and harmful toxic substances from

the body, which are stored in the kidneys, liver, intestines,

lymph, skin, lungs, and body fats. The body fats are also

eradicated during the process causing a dramatic weight loss.

Acquired toxins usually come from industrial chemicals,

hair-coloring products and skin care and beauty products. In

addition, aside from the cleansing of the body, a full body detox

also helps in avoiding degradation of health and severe diseases,

especially cancer.

Acupuncture is considered to be one of the effective methods of

body detox in terms of enhancing the circulation of blood and

lymphatic fluids. This plays a big role in transporting the

toxins and wastes away from the body. Acupuncture comes from an

ancient Chinese method for healing that involves the insertion of

hair-thin needles into the skin on specific locations to

encourage the flow of energy or what they term as " chi " . What

makes people turn to acupuncture as a body detox method is the

fact that it reduces the stress level and makes the recovery and

adjustment period bearable. Other than improving the circulation

of blood, acupuncture also enhances the function of the immune

system, which consequently helps the person in preventing

illnesses. It also plays a big role in the improvement of the

digestive system.

Meanwhile, when you choose massage as part of your body detox

program, your circulatory system will get a boost from the

rhythmic strokes that stimulate the body. Naturally, when your

body relaxes in a massage, the toxins inside your body will be

easier to eliminate. Then, after the massage it is important to

drink a glass or two of water so that the toxins will be flushed

out immediately. Just like acupuncture, massages also help in the

improvement of the digestive system, which plays a crucial role

in the detoxification process. It also brings about the

enhancement and betterment of your immune system, helping you in

warding off diseases. Massage, when it makes a person relaxed,

muscle tissues particularly, bowel movement will be easier,

avoiding constipation. Chinese massages are said to be the most

effect detoxifying method, however, Swedish or Shiatsu massages

are also considered helpful in the detoxification process,

towards a cleaner and healthier you.

Certainly, massages and acupuncture can be the most exciting body

detox method a person can involve him to, instead of diets and

workouts. These sure are bonuses to a body detox program.

However, acupuncture or massage alone cannot do the work. It

should still be important that you follow a healthy diet, which

involves high-fiber foods like fruits and vegetables. Various

body detox recipes are already being circulated and shared among

friends that are very easy to execute at home. Also, to ensure a

continuous detoxification process it is still advisable that you

engage yourself in physical activities. Remember that sweating is

a good way to eradicate those toxic substances from your system.

---------------------------------------------------------------------

Khu is a health enthusiast and author of a new eBook

titled " Body Detox Tips " . He is devoted to educate others

on the benefit of body detoxification. He is also the

owner of the website called http://www.bodydetoxtips.com

which provides complete and up-to-date information.