Care For Some Body Detox Recipes?

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Care For Some Body Detox Recipes?

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Detoxification is the elimination of toxic substances that

are found in your kidneys, liver, intestines, lymph, lungs,

skin and body fat. If a person does not detoxify,

degradation of health will occur, and worse, the

accumulation of severe diseases. A person can acquire these

dangerous toxins from industrial chemicals encountered in

workplaces, beauty products, hair-coloring products and

dental fillings.

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Distribution Date and Time: 2009-10-15 09:48:00

Written By: Khu

Copyright: 2009

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Care For Some Body Detox Recipes?

Copyright © 2009 Khu

Body Detox Tips

http://www.bodydetoxtips.com/

Vegetarians, being fans of vegetables most probably do not have

problems with body detoxification. But sometimes, vegetables are

cooked and mixed with processed ingredients. In this case, the

body cannot absorb all of the nutrients found on these vegetables

completely. When a person wants to undergo a full body detox,

s/he should eat raw vegetables and fruits more because of the

enzymes that help greatly in the detoxification process.

Detoxification is the elimination of toxic substances that are

found in your kidneys, liver, intestines, lymph, lungs, skin and

body fat. If a person does not detoxify, degradation of health

will occur, and worse, the accumulation of severe diseases. A

person can acquire these dangerous toxins from industrial

chemicals encountered in workplaces, beauty products,

hair-coloring products and dental fillings.

If you decide to pursue a body detox plan involving the body

detox diet, then you have better ideas for your stored fruits and

vegetables and of course, your body. There are many types of body

detox diets already out but there are simple body detox recipes

that you can try at home.

Monothropic Diet

This body detox recipe is a contribution of Dr. Kiki Sidhwa where

a person is only allowed to eat one type of fruit per meal. In a

day, for instance, you can have apple for breakfast then maybe by

lunch you can have pineapple and for your dinner, you can have

pears.

Ginger Healing Tea with Turmeric

This is not your processed and ready-made tea on teabags. In two

cups of water you put 1/2 teaspoon of powdered ginger and

turmeric each. Here you can also add other powdered herbs to the

boiling water and then let it simmer for ten minutes. When it is

ready, strain the tea and maybe add a maple syrup and lemon

extract to enhance the taste more.

The Vegetable Super Juice

This juice is for an energy boost and for the stimulation of your

digestive system. What you have to do is blend in together one

cucumber, four celery sticks, two to four handfuls of spinach and

eight lettuce leaves. You can add parsley and fresh alfalfa

leaves if you want. Add some water and lemon juice and you're

good to go.

Alkalising Raw Soup

Your objective here is to make a light paste with avocadoes,

spring onions, red/green pepper, cucumber spinach and garlic. You

should also mix a light vegetable Bouillion. It is your choice if

you want to add some lime or lemon juice here.

Warm Broccoli Soup

In this soup, you blend avocadoes, broccoli heads, red onion,

celery sticks, ginger roots and cumin together. If you want to

add garlic, it can also be possible.

There are other body detox recipes out there. These are some body

detox recipes that are particular a certain part of the body that

you want to cleanse, which is why you will expect a wide variety

of diversity in body detox recipes.

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Khu is a health enthusiast and author of a new eBook

titled " Body Detox Tips " . He is devoted to educate others

on the benefit of body detoxification. He is also the

owner of the website called http://www.bodydetoxtips.com

which provides complete and up-to-date information.