How To Prevent Swine Flu Through Better Nutrition

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Article Title:

How To Prevent Swine Flu Through Better Nutrition

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Article Description:

With all the talk on the news stations about the potential

of the Swine Flu to wreck havoc on the health of Americans

this winter, I decided it was time to share some information

about the Swine Flu that not many people are talking about

today.

Additional Article Information:

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Distribution Date and Time: 2009-10-20 10:48:00

Written By: Kaylon McIntyre

Copyright: 2009,

Contact Email: mailto:betterhealth@...

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How To Prevent Swine Flu Through Better Nutrition

Copyright © 2009 Kaylon McIntyre,

Institute for Better Health

http://www.viraway.com/

With all the talk on the news stations about the potential of the

Swine Flu to wreck havoc on the health of Americans this winter,

I decided it was time to share some information about the Swine

Flu that not many people are talking about today.

How Can I Prevent Swine Flu Infection?

1. Wash your hands regularly with soap and water, especially

after coughing or sneezing. Scrub for at least 20 seconds and

rinse thoroughly.

2. If soap and water are not available, wash your hands with an

alcohol-based hand gel. Rub your hands together until the alcohol

dries completely.

3. Avoid close contact -- that is, being within 6 feet -- with

people who have flu-like symptoms.

4. Avoid touching your mouth, nose, or eyes. That's not easy to

do, so keep those hands clean.

5. If you have flu-like symptoms -- fever plus at least cough or

sore throat or other flu symptoms -- stay home for seven days

after symptoms begin or until you've been symptom-free for 24

hours -- whichever is longer.

6. Breastfeeding mothers with swine flu symptoms should express

their breast milk, and the child should be fed by someone else.

7. Take IMMUNE BUILDER daily, as offered on the Institue For

Better Health website, shown at the end of this article.

A STRONG IMMUNE SYSTEM will improve your overall Health and help

you to fight off Swine Flu, Colds, Flu, Allergies, Viruses,

Infection, Disease, and Sickness.

About The Immune System

The Immune System is the primary defense against disease in the

human body.

The Immune System fights off invasion by infective organisms,

bacteria, poisons, impurities and keeps the body on an even keel.

Stress or damage to the Immune System will allow sickness and

disease.

For much of the last hundred years, science has been searching

for a cure for cancer, arthritis, and even the common cold. Most

of the research has been focused on finding a " magic bullet " in

the form of an antibiotic, anti-inflammatory or vaccine.

All the while, inside our own body lies the most powerful cure

for what ails us, our immune system. The immune system is a

person's primary defense against disease.

Most of us today have a lot of stress, are overworked, get less

sleep and are overall, just tired. All of these things assist in

breaking down the immune system, making it weak and preventing it

from fighting off sickness and disease. The immune system holds

the key to your body's health. It protects our bodies against

viruses, bacteria, fungi, parasites, etc. It is a complex network

of organs that contain cells that recognize and destroy foreign

invaders.

Most people, because of age, chronic infection, poor nutrition,

stress, unhealthy lifestyle, or environmental toxins have a weak

immune system. The following nutritional supplement will enable

you to build up the immune system, keeping it strong and

preventing sickness and disease.

Immune Builder is fantastic for fighting off Swine Flu, colds,

allergies and any flu. Keeping the immune system strong is a must

for healthy living.

The immune system is a network of white blood cells and tiny

clumps of tissue placed throughout our bodies. White blood cells

circulate in our bloodstream and devour most of the bacteria,

poisons and toxins that could cause harm to our bodies. Little

clumps of immune tissue called lymph nodes filter out bacteria

and viruses that could cause infection. We cannot be healthy

unless our immune systems are healthy. If you want to stay

healthy you will need to keep your immune system in top working

order.

Take charge of your Health, take Immune Builder daily, this a

good start for preventing Swine Flu, allergies, colds and flu.

The combination of a clean colon and a strong immune system is

the best way to prevent Swine Flu and keep yourself healthy, and

it will help your body to help prevent you becoming sick.

Immune Builder's All Natural Ingredients include: Echinacea,

vitamins A, C, B-6, zinc, selenium, and magnesium mixed with a

herbal blend.

© 1999-2009 Institute for Better Health.

Worldwide

IFBH in no way suggests that any product it sells is a cure for

any disease or pathology.

Additional Links of Interest

http://en.wikipedia.org/wiki/Swine_influenza

http://www.webmd.com/cold-and-flu/flu-guide/swine-flu-faq-1?page=

6#prevent

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Institute for Better Health

Kaylon McIntyre, President/CEO/

1512 Fremont St.

Las Vegas, NV 89101

I would like to introduce you to The Institute for Better

Health. Through years of research, we have put together

several programs for helping you to overcome common health

problems, by helping you to build a strong immune system.

Keep the Immune System Strong with Immune Builder and enjoy

better health with Viraway. Learn more at:

http://www.viraway.com/immunebuilder.shtml

Toll Free: 1 866 858 3185

E-mail: betterhealth@...