Home Body Detox Super Liquids

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Home Body Detox Super Liquids

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A body detox diet can be a fresh, full, spicy, and delicious

feast altogether. What with all the sumptuous fresh fruit salads

and vegetable soups, one can easily forget that he or she is

actually on a home body detox. However, it is not just all about

the solid foods. If there are superfoods, there are superliquids

too! Much of the cleansing is really made possible by the liquids

that are taken in the body.

Additional Article Information:

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Distribution Date and Time: 2009-06-11 12:48:00

Written By: Khu

Copyright: 2009

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Home Body Detox Super Liquids

Copyright © 2009 Khu

Body Detox Tips

http://www.bodydetoxtips.com/

A body detox diet can be a fresh, full, spicy, and delicious

feast altogether. What with all the sumptuous fresh fruit salads

and vegetable soups, one can easily forget that he or she is

actually on a home body detox. However, it is not just all about

the solid foods. If there are superfoods, there are superliquids

too! Much of the cleansing is really made possible by the liquids

that are taken in the body.

So take advantage of a home body detox and don't worry much

about getting diuretic. Surely, it will be to your body's

benefit. It is highly recommended that the liquid detoxification

process be implemented in the morning when the body is in its

best cleansing mood.

The All-Important Water

If you are the type who seems to get regular headaches, then you

must also be the type who doesn't really care much about your

water intake. Much of the headaches are really caused by the

depleted water level in the body, which could translate to

dehydration. In a total body detox however, water plays a very

important role as it helps flush out the toxic wastes. As such,

the more water you drink, the healthier you become.

If you have to put a big pitcher or container full of water

beside you wherever you go then do so as it will encourage you to

drink more from time to time. An important reminder though! When

it comes to water, it has to be purified. Otherwise, it will

defeat the purpose of the whole body detox plan. Do not rely too

much on tap water because these days, it can contain bacteria and

other harmful substances that you do not know of. So go for

distilled water or spring water and you're good to go.

All-Natural Herbal Teas

Next to drinking coffee, drinking herbal tea is a common

practice. While it is extremely soothing to drink a hot tea, its

natural healing properties have been likewise recognized since

the ancient times. These days, herbal teas come in different

flavors and are more enjoyed over coffee because of its minimal

or non-existent caffeine content.

In particular, herbal colon cleanse teas work to detoxify the

organ by breaking down mucoid plaque in the colon walls and then

eliminating the wastes. It is also known to strengthen the lower

bowel. More importantly, herbal colon cleanse teas give a whole

body detox from yeasts, parasites, bacteria and viruses.

All Fruits and Vegetable Cocktails

Watermelon, as the fruit name suggests, has lots of water

content. Carefully selected watermelon can be deliciously red and

sweet. Watermelon juice is definitely great for body detox as

well. With a juice extractor, juice up the watermelon flesh, some

of its seeds, and a small portion of the green part right below

the rind.

On the other hand, juices that are made from fresh vegetables

have numerous health benefits. The multivitamin content in

vegetables builds up the body's resistance against diseases. It

also facilitates the metabolic processes and increases the energy

levels. Most importantly, vegetable juice helps the body detox

system in expelling the toxins from the body.

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Khu is a health enthusiast and author of a new eBook

titled " Body Detox Tips " . He is devoted to educate others

on the benefit of body detoxification. He is also the

owner of the website called http://www.bodydetoxtips.com

which provides complete and up-to-date information.