kathy - dosing times

[Guest guest]

....you took the liver supps on an empty stomach, then a piece of fruit, an

hour later the MMS.

....i think whether or not you ate the fruit, your stomach was in a touchy

equilibrium from the supps on empty stomach. try eating a half slice of

whole grain bread right befor the MMS, even on a completely empty

stomach...seems to work for me. i do MMS first thing when i get up, and the

bread is the difference between getting sick or not.

I'm working on that right now.

Yesterday I took my Liver support supplements for the first time in several

days

I took green tea extract, silymarin (milk thistle), curcumin (turmeric) and

Artichoke extracts.

I also took bromelain and natto kinase for smooth blood flow.

I take these upon waking, on an empty stomach.

I ate some fruit and an hour later, at 1 pm, took 16 drops.

At 3 pm, I got the first reaction in several days and felt awful the rest of

the day.

As the day wore on, I had to take PB-8 for the trots.

I skipped my afternoon dose.

I have two theories presently.

One is that this happens whenever I take my first dose of the day before 3

pm.

Reasons: The liver has two cycles. From 6 am to 6 pm, it engages in the

business of producing bile to digest food. From 6 pm to 6 am it does it's

other jobs, which is why eating late at night really is hard on the liver,

it's not prepared to digest after 9 pm. 3 pm is the time when it begins to

shift from one job to the other. Ergo, I am speculating that the best time

to take AMMS is at 3, 9pm, and 3 am. When I've taken it at those times I

have not problems, even with a 15 or 16 drop dose. When I take it before 3

pm, say, at 1 pm, around 3 pm I get a gut ache that lasts for the rest of

the day. This causes me to skip my 9 pm dose and take a dose around midnight

and go to sleep.

My other theory

The supplements support the liver, and maybe they, taken with the MMS, cause

the liver to detox faster, which makes me feel sick.

I feel fine today, although I slept almost 10 hours, and I feel a bit tired

still.

Kathy

[Guest guest]

My ND prescribed the supps on an empty stomach.

He has me take vitamins with food and supps on empty stomach.

Been doing that for 6 months now, without any problems.

I'm trying to take the MMS on an empty stomach, don't want to lose any of it to a piece of bread.

Wonder how much of it you're getting that way.

I'm thinking it has more to do with the time of day.

I didn't take my supps today, I ate at 1 and took the MMS at 3:25.

I got tied up in email, LOL, so I was 25 minutes late.

I normally take it 1 hour after a fruit meal and 2 hours after other meals.

Fruit digests faster.

It didn't upset my stomach at all.

Although 2 hours later, eating some Glen Muir Minnestrone did upset it.

I then ate a crisp sprouted wheat tortilla with raw cashew butter. Hmmm, think I'll take some digestive enzymes and see if that helps.

Thanks for the feedback, Bob, gets me a thinking.

Having a liver disease changes the factors.

The liver has two cycles. From 6 am to 6 pm, it engages in thebusiness of producing bile to digest food. From 6 pm to 6 am it does it'sother jobs, which is why eating late at night really is hard on the liver,it's not prepared to digest after 9 pm. 3 am and 3 pm is the time when it begins toshift from one job to the other. Ergo, I am speculating that the best timeto take AMMS is between 3pm and 3 am. When I've taken it at those times Ihave no problems, even with a 15 or 16 drop dose. When I take it before 3pm, say, at 1 pm, around 3 pm I get a gut ache that lasts for the rest ofthe day. This causes me to skip my 9 pm dose and take a dose around midnightand go to sleep. Taking it first thing in the morning is worse.

Kathy