Guest guest Posted November 29, 2007 Report Share Posted November 29, 2007 Hi Bob- My husband has trouble with restless legs, off and on. What works for him is taking white willow bark. I also find it useful for pain and seldom use ibuprofen or aspirin (which never did anything for me anyway). Best, Dana From: [mailto: ] On Behalf Of Bob But doe's anybody here know of some thing use-full that helps restless legs.....? Daddybob......, Any suggestions.....? Thanks all. Bob. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 Magnesium and potassium supplementation. You may need more than oral magnesium. I use transdermal magnesium to get extra into my system. - S. -- [ ] Detoxing with mms and restless legs Hi all I have a question maybe someone can answer. After suffering for years with many symptoms to numerous to mention, All of these little symptoms finally cascaded into a locked up lower back, Inflammation around both hip joints and the prostate area. Not to mention extreme brain fog and fatigue that has literally turned me into a looser and put me on the floor. I finally figured out it was the mercury in my mouth, Which I have not been able to afford to have it taken out yet. Now the good part. After taking MMS and having lots of the famous bathroom visits and some very "serious" herxing, This stuff is seriously driving this poison out of my back, My hips and the prostate. Absolutely unbelievable. It seems to work on the latest symptom first, Then on the next latest symptom. Now it working on my upper legs where I have had some inflammation that was causing some stiffness. As it is doing this I have had some serious leg jerking going on when I go to bed. I can feel tingles right where my legs attach to my hips, And that is where the short circuit that makes my legs jerk seem to be occurring. I am sure after the MMS drives this out it will stop, But doe's anybody here know of some thing use-full that helps restless legs.....? Daddybob......, Any suggestions.....? Thanks all. Bob. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 Hello Bob. (Bob wrote " Subject: [ ] Detoxing with mms and restless legs " " Hi all ... Then on the next latest symptom. Now it working on my upper legs where I have had some inflammation that was causing some stiffness. As it is doing this I have had some serious leg jerking going on when I go to bed. I can feel tingles right where my legs attach to my hips, And that is where the short circuit that makes my legs jerk seem to be occurring. I am sure after the MMS drives this out it will stop, But doe's anybody here know of some thing use-full that helps restless legs.....? Daddybob......, Any suggestions.....? Thanks all. Bob. " This may be the Restless Leg Syndrome " ... unpleasant deep discomfort inside the calves ... producing an irresistible urge to move the legs etc. I have experienced it, and I believe it occurs when the losses of bone minerals due to acidity (acidosis, that leads to osteoporosis) gets to the point that the strength of the bone is compromised. By my understanding, the bone matrix becomes weakened to the point that adjacent remaining minerals have to re-consolidate (to close up some of the gaps) lest the bone might fracture. The good thing about RLS is that slowly you do not have quite so far to fall as your bones collapse. When I came to appreciate this concept I increased my intake of greens to try to supply enough alkalinity to neutralize the acidity in my body. This involves quite big changes. Have you any choice? -- you could try having antacids but they will never properly supply your body with the minerals it requires. Does my approach work? --yes, it does, And it has geatly reduced the rate at which my body was degenerating. If I can help more, e-mail me. Phil Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 Hi List, I think this is my first post since joining this group. Reading about Bob's Restless Legs, then seeing a few posts here related to iron and MMS, something clicked and I went into my files. Sure enough, here's one about RLS and iron: (hope this helps, Bob. Sharon M) ************* Sleep [2005] 28 (9) : 1069-1075 (Earley CJ, Connor JR, Beard JL, Clardy SL, RP.) Ferritin levels in the cerebrospinal fluid and restless legs syndrome: effects of different clinical phenotypes. STUDY OBJECTIVE: To determine whether patients with restless legs syndrome (RLS) and controls differ in regard to levels of ferritin and transferrin in the cerebrospinal fluid (CSF) when samples are collected at night, to determine whether patients with early-onset and late-onset RLS show a different outcome for CSF values, and to determine whether the CSF ferritin level correlates with disease severity. DESIGN: Collection of CSF and plasma; assessment of disease severity using objective (periodic limb movements) and subjective (s Hopkins Restless Legs Severity Scale) measures of severity. SETTING: General Clinical Research Center. PARTICIPANTS: Thirty subjects with idiopathic RLS (15 early- and 15 late-onset RLS) and 22 age- and sex-matched controls. INTERVENTION: N/A. RESULTS: Nighttime CSF ferritin levels were lower in the total RLS group compared with controls. Further assessment found that the early-onset (less than 45 years of age) but not the late-onset (greater than or equal to 45 years of age) RLS group had significantly lower CSF ferritin levels compared with controls. There was a strong correlation between the age of symptom onset and CSF ferritin values (r = 0.64): the earlier the age, the lower the ferritin level. A regression analysis showed that both sex and RLS subtype had significant effects on the CSF ferritin level, with women with early-onset RLS having substantial lower values than men with late-onset RLS. A comparison between these nighttime CSF values and previously published daytime samples suggests that diurnal changes may have effects on the findings. CONCLUSIONS: This study is distinct in showing that the degree of the CSF-ferritin effect is best defined by the clinical phenotypes of sex and age of symptom onset and by the time of day that samples are collected. Posted: Thu May 25, 2006 10:56 pm Post subject: Ferritin levels are decreased in RLS -------------------------------------------------------------------------------- The Journal of Laboratory and Clinical Medicine [2006] 147 (2) : 67-73 (Clardy SL, Earley CJ, RP, Beard JL, Connor JR.) Ferritin subunits in CSF are decreased in restless legs syndrome. Restless legs syndrome (RLS) is a neurological disorder that may be related to iron misregulation at the level of the central nervous system. Evidence that iron is involved in RLS comes from magnetic resonance imaging data, autopsy studies, analyses of cerebrospinal fluid (CSF), and correlations of symptoms with serum ferritin. Methods : To further examine the possibility that brain iron status is insufficient in RLS, we determined ferritin levels in the CSF. Specifically, we differentiated between the H- and L-subunits of ferritin, because these peptides are expressed from different chromosomes and have different functions. We measured H- and L-ferritin subunit levels in control and RLS human CSF using immunoblot analysis and found that both H- and L-ferritin are significantly decreased in early but not late-onset RLS. Additionally, we quantified total protein in each CSF sample to establish that the decrease in ferritin subunits in RLS did not reflect a decrease in total protein in CSF. Furthermore, we used equal amounts of total CSF protein in the immunoblot analyses, in contrast to previously published studies that provided only volumetric data, to determine which approach was more accurate for quantifying the amount of ferritin relative to other proteins in CSF. Results : Our results establish a protein standard in RLS, provide a comparative analysis of protein-controlled versus volumetric immunoblot techniques, and argue for a profound loss of iron storage capacity in the brain in RLS, specifically in the early onset RLS phenotype. Conclusions : These data suggest that CSF ferritin levels may provide a biomarker for assisting in the diagnosis of RLS. --------------------------------------------------------------------------------\ ---- Neurology [2005] 64: 1920-1924 (Högl B et al) Study supports iron deficiency theory in restless legs syndrome Austrian and Italian researchers find a high prevalence and under-recognition of restless legs syndrome in the general community. In white adults in Europe and the USA, very similar prevalence rates of restless legs syndrome (RLS) of about 10 per cent have been reported. The distribution of disease severity in the general population has not been investigated systematically. Although the negative impact of RLS on quality of life is beyond doubt, very few patients receive drug treatment. Decreased iron concentrations in the substantia nigra and nucleus ruber have been suggested in a study of patients with RLS. Dr B Högl and colleagues assessed the prevalence and severity of RLS in the general community and investigated its potential relationship with iron metabolism and other potential risk factors. This was a cross-sectional study of a sex- and age-stratified random sample of the general population (Bruneck study), which included 701 people aged 50-89. The diagnosis of RLS was established by interviews, and severity was graded on the RLS severity scale. Each subject underwent a thorough clinical examination and extensive laboratory testing. The prevalence of RLS was 10.6 per cent (14.2 per cent in women, 6.6per cent in men); 33.8 per cent of all patients with RLS had mild, 44.6 per cent had moderate, and 21.6 per cent had severe disease expression. None had been previously diagnosed. Free serum iron, transferrin and ferritin concentrations were similar in subjects with and without RLS. However, soluble transferrin receptor (sTR) concentrations were higher in subjects with RLS. Female sex and high sTR independently predicted the risk of RLS. Dr Högl and co-workers stated, " The finding of a significant association between high sTR concentrations, a sensitive marker of incipient systemic iron deficiency, and RLS in the Bruneck study lends the first epidemiologic support to the iron deficiency hypothesis. " He added, " Although two-thirds of patients had moderate to severe disease, none was on current dopaminergic therapy. " From: " Bob " <winestien@...> > I have a question maybe someone can answer. After suffering for years > with many symptoms to numerous to mention, All of these little > symptoms finally cascaded into a locked up lower back, Inflammation > around both hip joints and the prostate area. Not to mention extreme > brain fog and fatigue that has literally turned me into a looser and > put me on the floor. I finally figured out it was the mercury in my > mouth, Which I have not been able to afford to have it taken out yet. > Now the good part. After taking MMS and having lots of the famous > bathroom visits and some very " serious " herxing, This stuff is > seriously driving this poison out of my back, My hips and the > prostate. Absolutely unbelievable. It seems to work on the latest > symptom first, Then on the next latest symptom. Now it working on my > upper legs where I have had some inflammation that was causing some > stiffness. As it is doing this I have had some serious leg jerking > going on when I go to bed. I can feel tingles right where my legs > attach to my hips, And that is where the short circuit that makes my > legs jerk seem to be occurring. I am sure after the MMS drives this > out it will stop, But doe's anybody here know of some thing use-full > that helps restless legs.....? Daddybob......, Any suggestions.....? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 Hi Starshar Good work - but I suspect the true cause of RLS is still a deficiency of alkaline nutrients (ie mal-nutrition) (insufficiency of alkaline versus acid (ash-residue) nutrients in the diet. Phil Ferritin levels are decreased in RLS -------------------------------------------------------------------------------- The Journal of Laboratory and Clinical Medicine [2006] 147 (2) : 67-73 (Clardy SL, Earley CJ, RP, Beard JL, Connor JR.) Ferritin subunits in CSF are decreased in restless legs syndrome. Restless legs syndrome (RLS) is a neurological disorder that may be related to iron misregulation at the level of the central nervous system. Evidence that iron is involved in RLS comes from magnetic resonance imaging data, autopsy studies, analyses of cerebrospinal fluid (CSF), and correlations of symptoms with serum ferritin. Methods : To further examine the possibility that brain iron status is insufficient in RLS, we determined ferritin levels in the CSF. Specifically, we differentiated between the H- and L-subunits of ferritin, because these peptides are expressed from different chromosomes and have different functions. We measured H- and L-ferritin subunit levels in control and RLS human CSF using immunoblot analysis and found that both H- and L-ferritin are significantly decreased in early but not late-onset RLS. Additionally, we quantified total protein in each CSF sample to establish that the decrease in ferritin subunits in RLS did not reflect a decrease in total protein in CSF. Furthermore, we used equal amounts of total CSF protein in the immunoblot analyses, in contrast to previously published studies that provided only volumetric data, to determine which approach was more accurate for quantifying the amount of ferritin relative to other proteins in CSF. Results : Our results establish a protein standard in RLS, provide a comparative analysis of protein-controlled versus volumetric immunoblot techniques, and argue for a profound loss of iron storage capacity in the brain in RLS, specifically in the early onset RLS phenotype. Conclusions : These data suggest that CSF ferritin levels may provide a biomarker for assisting in the diagnosis of RLS. --------------------------------------------------------------------------------\ ---- Neurology [2005] 64: 1920-1924 (Högl B et al) Study supports iron deficiency theory in restless legs syndrome Austrian and Italian researchers find a high prevalence and under-recognition of restless legs syndrome in the general community. In white adults in Europe and the USA, very similar prevalence rates of restless legs syndrome (RLS) of about 10 per cent have been reported. The distribution of disease severity in the general population has not been investigated systematically. Although the negative impact of RLS on quality of life is beyond doubt, very few patients receive drug treatment. Decreased iron concentrations in the substantia nigra and nucleus ruber have been suggested in a study of patients with RLS. Dr B Högl and colleagues assessed the prevalence and severity of RLS in the general community and investigated its potential relationship with iron metabolism and other potential risk factors. This was a cross-sectional study of a sex- and age-stratified random sample of the general population (Bruneck study), which included 701 people aged 50-89. The diagnosis of RLS was established by interviews, and severity was graded on the RLS severity scale. Each subject underwent a thorough clinical examination and extensive laboratory testing. The prevalence of RLS was 10.6 per cent (14.2 per cent in women, 6.6per cent in men); 33.8 per cent of all patients with RLS had mild, 44.6 per cent had moderate, and 21.6 per cent had severe disease expression. None had been previously diagnosed. Free serum iron, transferrin and ferritin concentrations were similar in subjects with and without RLS. However, soluble transferrin receptor (sTR) concentrations were higher in subjects with RLS. Female sex and high sTR independently predicted the risk of RLS. Dr Högl and co-workers stated, " The finding of a significant association between high sTR concentrations, a sensitive marker of incipient systemic iron deficiency, and RLS in the Bruneck study lends the first epidemiologic support to the iron deficiency hypothesis. " He added, " Although two-thirds of patients had moderate to severe disease, none was on current dopaminergic therapy. " From: " Bob " <winestien@...> > I have a question maybe someone can answer. After suffering for years > with many symptoms to numerous to mention, All of these little > symptoms finally cascaded into a locked up lower back, Inflammation > around both hip joints and the prostate area. Not to mention extreme > brain fog and fatigue that has literally turned me into a looser and > put me on the floor. I finally figured out it was the mercury in my > mouth, Which I have not been able to afford to have it taken out yet. > Now the good part. After taking MMS and having lots of the famous > bathroom visits and some very " serious " herxing, This stuff is > seriously driving this poison out of my back, My hips and the > prostate. Absolutely unbelievable. It seems to work on the latest > symptom first, Then on the next latest symptom. Now it working on my > upper legs where I have had some inflammation that was causing some > stiffness. As it is doing this I have had some serious leg jerking > going on when I go to bed. I can feel tingles right where my legs > attach to my hips, And that is where the short circuit that makes my > legs jerk seem to be occurring. I am sure after the MMS drives this > out it will stop, But doe's anybody here know of some thing use-full > that helps restless legs.....? Daddybob......, Any suggestions.....? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 Great points from both of you. Thank you. All of that really gets me thinking. Since I am supposed to have lots of mercury in my body, And I have read that mercury inhibits ones ability to absorb nutrients and oxygen properly, It may indeed be a " mal nutrition " factor. Only other thing that I have wondered about is maybe it was toxins sort of " short circuiting " the electrical systems of my body, Since I used to only have rls rarely, And it was always when I took a sleeping pill or NyQuil type medicine for a cold. And now it is worse than ever as the mms is now working on that particular area of my body, Driving out the inflammation that was there. Thank you so much. Bob. > > Hi Starshar > > Good work - but I suspect the true cause of RLS is still a deficiency of > alkaline nutrients (ie mal-nutrition) (insufficiency of alkaline versus acid > (ash-residue) nutrients in the diet. > > Phil > > Ferritin levels are > decreased in RLS > -------------------------------------------------------------------------------- > > The Journal of Laboratory and Clinical Medicine [2006] 147 (2) : 67-73 > (Clardy SL, Earley CJ, RP, Beard JL, Connor JR.) > > Ferritin subunits in CSF are decreased in restless legs syndrome. > > Restless legs syndrome (RLS) is a neurological disorder that may be related > to iron misregulation at the level of the central nervous system. Evidence > that iron is involved in RLS comes from magnetic resonance imaging data, > autopsy studies, analyses of cerebrospinal fluid (CSF), and correlations of > symptoms with serum ferritin. > > Methods : To further examine the possibility that brain iron status is > insufficient in RLS, we determined ferritin levels in the CSF. Specifically, > we differentiated between the H- and L-subunits of ferritin, because these > peptides are expressed from different chromosomes and have different > functions. We measured H- and L-ferritin subunit levels in control and RLS > human CSF using immunoblot analysis and found that both H- and L-ferritin > are significantly decreased in early but not late-onset RLS. Additionally, > we quantified total protein in each CSF sample to establish that the > decrease in ferritin subunits in RLS did not reflect a decrease in total > protein in CSF. Furthermore, we used equal amounts of total CSF protein in > the immunoblot analyses, in contrast to previously published studies that > provided only volumetric data, to determine which approach was more accurate > for quantifying the amount of ferritin relative to other proteins in CSF. > > Results : Our results establish a protein standard in RLS, provide a > comparative analysis of protein-controlled versus volumetric immunoblot > techniques, and argue for a profound loss of iron storage capacity in the > brain in RLS, specifically in the early onset RLS phenotype. > > Conclusions : These data suggest that CSF ferritin levels may provide a > biomarker for assisting in the diagnosis of RLS. > --------------------------------------------------------------------------------\ ---- > Neurology [2005] 64: 1920-1924 > (Högl B et al) > > Study supports iron deficiency theory in restless legs syndrome > Austrian and Italian researchers find a high prevalence and > under-recognition of restless legs syndrome in the general community. > > In white adults in Europe and the USA, very similar prevalence rates of > restless legs syndrome (RLS) of about 10 per cent have been reported. The > distribution of disease severity in the general population has not been > investigated systematically. Although the negative impact of RLS on quality > of life is beyond doubt, very few patients receive drug treatment. Decreased > iron concentrations in the substantia nigra and nucleus ruber have been > suggested in a study of patients with RLS. > > Dr B Högl and colleagues assessed the prevalence and severity of RLS in the > general community and investigated its potential relationship with iron > metabolism and other potential risk factors. This was a cross-sectional > study of a sex- and age-stratified random sample of the general population > (Bruneck study), which included 701 people aged 50-89. The diagnosis of RLS > was established by interviews, and severity was graded on the RLS severity > scale. Each subject underwent a thorough clinical examination and extensive > laboratory testing. > > The prevalence of RLS was 10.6 per cent (14.2 per cent in women, 6.6per cent > in men); 33.8 per cent of all patients with RLS had mild, 44.6 per cent had > moderate, and 21.6 per cent had severe disease expression. None had been > previously diagnosed. Free serum iron, transferrin and ferritin > concentrations were similar in subjects with and without RLS. However, > soluble transferrin receptor (sTR) concentrations were higher in subjects > with RLS. Female sex and high sTR independently predicted the risk of RLS. > > Dr Högl and co-workers stated, " The finding of a significant association > between high sTR concentrations, a sensitive marker of incipient systemic > iron deficiency, and RLS in the Bruneck study lends the first epidemiologic > support to the iron deficiency hypothesis. " He added, " Although two-thirds > of patients had moderate to severe disease, none was on current dopaminergic > therapy. " > > > > From: " Bob " <winestien@...> > > I have a question maybe someone can answer. After suffering for years > > with many symptoms to numerous to mention, All of these little > > symptoms finally cascaded into a locked up lower back, Inflammation > > around both hip joints and the prostate area. Not to mention extreme > > brain fog and fatigue that has literally turned me into a looser and > > put me on the floor. I finally figured out it was the mercury in my > > mouth, Which I have not been able to afford to have it taken out yet. > > Now the good part. After taking MMS and having lots of the famous > > bathroom visits and some very " serious " herxing, This stuff is > > seriously driving this poison out of my back, My hips and the > > prostate. Absolutely unbelievable. It seems to work on the latest > > symptom first, Then on the next latest symptom. Now it working on my > > upper legs where I have had some inflammation that was causing some > > stiffness. As it is doing this I have had some serious leg jerking > > going on when I go to bed. I can feel tingles right where my legs > > attach to my hips, And that is where the short circuit that makes my > > legs jerk seem to be occurring. I am sure after the MMS drives this > > out it will stop, But doe's anybody here know of some thing use-full > > that helps restless legs.....? Daddybob......, Any suggestions.....? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 Hey Bob. Usually muscle spasms are caused by lack of magnesium. Mag oil is a great way to get magnesium into the system by by-passing the digestion--you rub it on externally. According to much research I've done it is best absorbed via the skin than anything you can take internally. But many people have had great success in just taking plain old Milk of Magnesia! You have to take small amounts all day long or you will get diarrhea. I'm sure you've experienced enough of that from MMS that you don't want to deal with anymore. :-) So--small amounts all day long. MoM is much cheaper than mag oil. Samala, -------Original Message------- But doe's anybody here know of some thing use-full that helps restless legs.....? Daddybob......, Any suggestions.....? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.