Re: Question for Lymies (Inversion Therapy)

[Guest guest]

Hi Tony,

I used to do the yoga headstand. Maybe I need to try it again. I'd

better go slow, though. Not sure my neck is strong enough. )

Thanks,

Avril

In , " tonytaptoe "

<joe525us@...> wrote:

>

> PS - I've found that inversion therapy is a real help to my health.

I

> invert for a minimum of 5 minutes once in the AM, and if I feel like

> it, 5-10 more minutes in the PM. It does a lot for my circulation,

> mental outlook, and mood. It decongests the liver and exercises the

> heart. It helps detox toxic pockets in the GI tract and the effects

of

> gravity. It drains the lymph fluids and lots of other things. I

> wouldn't want to go one day without inverting before breakfast!

>