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Re: Re: soaking nuts with salt added to water

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Yes Avril, good point about the salt and the enzymes in sauerkraut.

I am on the fence about the salt not being good for soaking but lean

towards using salt. Sally Fallon's instructions are close to gospel for me.

Don't know about sauerkraut not being pasteurized when shop bought.

Hanneke

At 01:01 PM 27/01/2008, you wrote:

>Hi Hanneke,

>Since sauerkraut is often made with salt and it is full of enzymes, I'm

>not sure that this holds true. Of course, the sauerkraut can't be

>pasteurized.

>

>Avril

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