My solutions to excess MMS

[Guest guest]

I know it takes a lot of courage and determination to do this protocol,

as an overdose can seriously mess up electrolytes.

What I've found that helps when I overdose.

EmergenC - a blend of C, minerals, electrolytes.

PB-8 or other probiotic - restores intestinal flora

Real Salt - in water or tea - restores minerals

Dry Toast - well toasted, almost dry - helps to settle stomach

Green tea with alfalfa and peppermint, sweetened with organic maple

syrup and adding a little Real Salt. Restores fluid loss, adds minerals

and settles stomach.

When diarrhea hits,I don't eat much until it is over, or it goes

through me in about 2 hours and adds to the distress.

Lots of water and calcium citrate to prevent dehydration and cramping.

Kathy