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Diet to Keep Bad Bacteria Away

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Lately I've wondered what I should eat (out of the umpteen whole foods

diets I've eaten in the last 25 years) and actually I think the SCDiet

is a very good idea.

In this diet, legal foods are :

most fruit

most vegetables except potatoes

most cheese

meats

nuts and seeds

legumes

cultured home made plain yogurt

Illegal foods are :

sugar

milk

grains

I was on this diet once about 5 years ago but it didn't help much

because I didn't have an anti-fungal to get rid of the bad bacteria to

begin with. I would have been wise to stay on it but I didn't. Coconut

oil seems to be able to allow me to eat high carb foods, although it

doesn't do anything for the systemic bad bacteria infection. Now that

I've found MMS and UT, I might be able to one day finally get this bad

bac in order and keep it in order. I don't want to be killing off bad

bac with MMS and UT and be feeding it at the same time. :) I think

this diet makes sense and is something I don't mind being on.

For anyone that's interested in it, here's a link :

http://www.breakingtheviciouscycle.info/index.htm

They also have forums at

Joe

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