Guest guest Posted February 8, 2008 Report Share Posted February 8, 2008 Lately I've wondered what I should eat (out of the umpteen whole foods diets I've eaten in the last 25 years) and actually I think the SCDiet is a very good idea. In this diet, legal foods are : most fruit most vegetables except potatoes most cheese meats nuts and seeds legumes cultured home made plain yogurt Illegal foods are : sugar milk grains I was on this diet once about 5 years ago but it didn't help much because I didn't have an anti-fungal to get rid of the bad bacteria to begin with. I would have been wise to stay on it but I didn't. Coconut oil seems to be able to allow me to eat high carb foods, although it doesn't do anything for the systemic bad bacteria infection. Now that I've found MMS and UT, I might be able to one day finally get this bad bac in order and keep it in order. I don't want to be killing off bad bac with MMS and UT and be feeding it at the same time. I think this diet makes sense and is something I don't mind being on. For anyone that's interested in it, here's a link : http://www.breakingtheviciouscycle.info/index.htm They also have forums at Joe Quote Link to comment Share on other sites More sharing options...
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