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Re: Large single dose vs 3 small? (For Joe)

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Hi Phil,

I've got some Magnesium Oil that I've sprayed on my feet but I'm not

sure if I ever noticed any effect from it. Magnesium is in Paramin,

which is one of the mineral formulas I take with Dr Larry 's

hair analysis test and mineral balancing program. Before that I took

800 or 1000 mg of magnesium daily. I have been low on Mg before, I'd

bet on it.

It's hard to tell if Mg Oil helps or not. Sometimes, with many

therapies going on, I tend to get confused as to what is causing what. :)

If/when I can unload most of my bacteria with MMS, they say that might

help mineral absorption.

Joe

>

> Hi Joe

>

> About your getting chilled - this is a long shot perhaps, but when your

> cellular energy is low one's body temperature is lower. This can

arise from

> low cellular magnesium for it is essential for normal cellular

activities.

> Your use of Epsom salts in your bath water would help to lift the

amount of

> magnesium in your cells. If you think it might be a magnesium

shortage do

> get hold of " Transdermal Magnesium Therapy " by Mark Sircus and read

pages 88

> and 89 for the information about cellular energy production.

>

> Note that getting magnesium into your body cells is best done with

magnesium

> chloride being sprayed onto the skin daily. This way the magnersium is

> absorbed very well and it gets into the blood stream and is

delivered to the

> cells. Other forms of magnesium taken orally are usually laxative and

> studies show that very little gets into the body cells. There is full

> information about this in the book. See also " The Magnesium Miracle " by

> Carolyn Dean M.D.

>

> Apparently 68% of Americans are magnesum deficient. Maybe you are

too. (I

> certainly was.)

> Phil

>

> ----

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