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Re: MMS and Lyme (Vitamin D)

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I just want to relate my experience with Vit. D supplementation. I used to have SAD every winter. When I finally put the pieces together and began to supplement with vit D3 drops it went away. So for me, even though Vit. D from sunlight may be superior, the drops work very well for my winter blues.

-- [ ] Re: MMS and Lyme (Vitamin D)

Hi Olive,

That's interesting. I have a friend who is a wholistic dentist who

uses O ring testing. He has not found that vitamin D in supplement

form tests well for anyone.

The chiropractor that I see said the same thing about vitamin D

supplements. The only one that he finds OK for those who need it, is

Standard Process' Cataplex D. It is D3.

I have a friend whose joints start to ache when she takes vitamin

D...same as your experience.

I wonder if sun vitamin D is the best solution. Anyway, it's an

interesting topic especially since so many studies have shown that

low levels of vitamin D are linked to high blood pressure, cancer and

MS. Sometimes I wish things in the health arena were a bit more

simple!

Avril

In , "oliveo13"

<oliveo13@...> wrote:

>

> Ballady,

> I stopped taking vitamin D (for me in the form of cod liver oil)

> because it seemed to have caused for me a terrible setback. I had

been

> taking it regularly for about 4 years but pretty well stopped using

it

> last July. I was getting my house ready to sell and my routine got

> shot to heck. Around the holidays I was talking to someone about how

> controversial the Marshall Protocol was for Lyme and that made me

> think about vitamin D and how I needed to start taking my cod liver

> oil again. Well, as soon as I started taking it I started having

> horrible, horrible neck pain like I had not experienced in months. I

> did not connect it to the cod liver oil until, again, because of the

> conversation I was having about the Marshall Protocol, I went to

that

> website and started reading more details about it. Trevor Marshal

> claims that cell wall deficient organisms "ride" vitamin D into the

> cells. Once I read that I wondered if my pain was caused by the cod

> liver oil and tested it out. I had taken cod liver oil in the

morning

> and had the pain until early afternoon. The next day I waited to

take

> the cod liver oil in the afternoon. My morning was typical but my

> afternoon was dreadful.

>

> Needless to say, I think the Marshall Protocol may be dead on

> concerning the issue of vitamin D and at least for now I am not

going

> to take any extra.

>

>

> Olive

>

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Olive,

That's a good way to look at nutrition/health protocols. Some things

may have to be added/subtracted temporarily, for our health.

I do hope we both can get outside into the sunshine this spring. I

love gardening!

Avril

In , " oliveo13 "

<oliveo13@...> wrote:

>

> My guess Avril is that everything has its time and place. Eating

some fruit is a good thing

> but eating only fruit is probably a bad thing. Maybe it is that with

> this illness temporary suspension of Vitamin D is a good thing but a

> lifelong suspension would be a bad thing. Having said that, I will

not go out of my way to

> restrict Vitamin D from sunlight but I doubt I will be lying out in

> the sun either. I would love to get out do yard work come spring if

I

> feel well enough.

>

> Olive

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,

Thanks for adding your piece to the vitamin D puzzle. :o)

Avril

In , " susan "

<ssiegel5@...> wrote:

>

> I just want to relate my experience with Vit. D supplementation. I

used to

> have SAD every winter. When I finally put the pieces together and

began to

> supplement with vit D3 drops it went away. So for me, even though

Vit. D

> from sunlight may be superior, the drops work very well for my

winter blues.

>

>

>

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Getting out in the sun for 15 minutes also helps.

I've sat in my car facing the sun.

I've laid in the hot tub on a floatie mattress.

There are ways to get sun in winter.

Be creative!

I've been thinking about getting a small greenhouse just for sunbathing

in winter.

Kathy

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