RE: Re: Started MMS again a few days ago and I have shingles

[Guest guest]

Lysine, yes, I always used to take that when I felt Herpes coming on.

There is a company that mixes lysine with other herbs, Quantum something.

You can find their products at health stores and online.

There is also a diet to follow when outbreaks happen.

It includes no coffee, chocolate, nuts, bread, sugar, cereals, grains, alcohol. These are high in the amino acid that is counter to Lysine, which is arginine.

Outbreaks occur when a person is high in arginine.

Foods high in lysine include milk, soy, fish, chicken, eggs, mangos, apples, pears, figs, avocados, and beans.

Here is a website with a full chart.

http://www.herpes.com/Nutrition.shtml

(I have not checked it for accuracy.)

This website is quite interesting, it tells you how to balance your diet.

http://www.cleansingorsurgery.com/herpes.htm

smaller chart, easier to read.

Vitamins to take during outbreak

E 400 IU 3x daily

C- 1000-2000 mg 3x daily

B- 50 mg

Zinc - 22 mg

Good luck!

Sending you healing energies!

Kathy