Thanks Kay..

[Guest guest]

Yes Kay..

Milk, and most dairy foods, was just (one ).. of my causes of getting a headache. Even today, I do not consume very much of them. In fact, all cheese is limited. And cottage cheese, and Ice-cream, was one of my worst enemies.. However today, when I do use these foods, it is moderately: whereas before, I never knew when to stop eating them. I was taught that these were foods that had to be in the daily diet. Well that to me was a wrong advise. And I think today the Home Ec, Teacher.. that also taught our class on foods for our health, she needed the advise badly, as to the harm this food could do over a period of time. If I'd known then in 1950's what I know today, I'd had no dairy whatsoever in my diet. Actually we were made to drink the milk at loch. We had this one guard person, that stood there in line to make sure it went on the tray, rather we wanted or needed it. And hardly ever a day went by that when I packed a loch, my mother sneaked that thermos in..and guess what it had in it most of the time..Chocolate milk, because she knew I hated white. She didn't even know then that Caffeine was bad for me. Yet it was her that ran me out to see a doctor every time..Between my mother and doctor I now wonder who want and wasn't smart. I had one of those sickening headaches that lasted for days.

I believe that once a person gets the inside cleanse out..and free of toxic, that is when they too will see remarkable results. Not just for a headache, but for must everything else that is making them ill with disease.

A doctor had suggested that I cut milk out of my diet: as much as possible, to see if.. maybe, that was the cause..

But I also noticed more of a good change, and headaches ceased, right after I had the hysterectomy.

A dentist, on the order of a Doctor, took out the bad feelings, in my teeth, and replaced them with none poison.. I begin to feel a whole lot better. I go back to the dentist next week, and then I will have oodles of questions to ask him. He seems like a open minded dentist and I'm sure he will give me the answers I'm seeking. So if anybody has questions they want to know..get them out to me now, to add to my list.

Than each day, after all this, I begin to watch what I was eating. I quickly changed my eating habits. I believe that my headaches ceased, little by little, as I begin to take care of the problems one by one.

Funny.. how I never miss one headache..yet I feel so sorry for someone that has them. I cringe when people Email me, wanting to know what they can do for theirs.. All I'm able to tell them.. is to try everything possible. But not to mix chemicals, or herbs together. And never be afraid to go on the list here and ask questions. I would enjoy hearing testimonies on how others cured their own headaches.

Miz Judy