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hey Sue!!!

first, i want to congratulate you on becoming one of our moderators!!!

i have been in the hospital and was unable to send this to you...sorry this

is late!!!

also..diet is NOT the only reason for high cholesterol ...it plays a big

role usually, but some thin folks who watch their diets closely can also have

these problems due to family history. if you have a family history of high

cholesterol it is a factor also.

watch your carbs...breads, cakes, sweets, rice, potatoes...pasta.in other

words all the yummy stuff lol)..you can eat them, but in moderation only...try

measuring these foods..for example...have 1 cup of pasta with a nice salad

and a cup of broccoli instead of rolls and a huge plate full of pasta....just

some suggestions that might help.

while working, i would counsel patients...but you know what...it is so easy

to say and not that easy to do....lol

hope this helps and once again, i am proud of you...congrats...and thanks

for the upcoming help in the future as our newest moderator!!!!

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