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Re: Re: B17 Source /apple seeds are healthy nutrition

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In einer eMail vom 09.02.06 20:17:11 (MEZ) Mitteleuropäische Zeit schreibt

canhelp2@...:

>

> As a general healthy rule of thumb - don't ingest apple seeds.

>

>

> I eat apple seeds all the time exactly for the reason that it

> contains small amounts of cyanide similar to apricot pits. Years ago

> the late Culbert who wrote a book about laetrile/B17 told me

> that people used to eat the pits of apples, but now they cut them

> out and miss out on the benefits. I have never had any problem from

> eating apple pits and I make a point of eating them, at least the

> ones from organic apples! I love the taste too!

>

> Madeleen

>

>

Madeleen, I can confirm what you say by quoting Dr. Bircher, the one who

invented the Bircher muesli: The muesli contains one whole apple, cut into

pieces.

The only thing to be thrown away is the stalk, he said. And he put a stress

on the benefit of the apple seeds, and the whole core.

Mit freundlichen Gruessen

Katharina Gutsche

Sincere regards,

Katharina

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