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glutathione: capsules vs. cream

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I've looked at studies about low levels of glutathione in persons with

chronic lung issues, including asthma, and so I thought it made sense

to try giving some extra glutathione (there is a small amount in

Nutrivene Daily Supplement). So, I ordered some in capsule form from

Jarrow Formulas. My order just came in the mail, today, the very day

that I find out that glutathione tends to be NOT very easily absorbed

by the gastro-intestional tract! And that transdermal cream is more

effective!

Anyone use the cream? What's your experience? Do I just send the

capsules back unopened? Or would they at least do some good? Should I

try them and order the cream next time?

Blessings,

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