UPCOMING SPECIAL PROGRAMS FOR BREAST CANCER

[Guest guest]

Breast Cancer OptionsUPCOMING SPECIAL PROGRAMS

THE WHOLE FOOD GUIDE FOR BREAST CANCER SURVIVORS - A Nutritional Approach to Preventing Recurrence Presentation & then meet author Helayne Waldman, EdD

www.wholefoodguideforbreastcancer.com

Sunday July 8

Presentation, Discussion & Booksigning will be at 7pm.

Location Oriole 9 (upstairs) in Woodstock NY

An integrative, whole foods guide to rebuilding health after surviving breast cancer and reducing the chance of breast cancer recurrence. Millions of breast cancer survivors have two things in common: a renewed gratitude for their good health and a recharged commitment to taking care of their bodies. This guide helps readers get the nutrition they need in order to keep breast cancer at bay, with specific guidance for managing hormone levels with food. It also explains how nutritional deficiencies, environmental factors, blood sugar, inflammation levels and GI health all affect cancer's ability to attack the body. Holistic health and nutrition leader Dr. Bauman's Eating for Health model, teaches readers how to eat for optimal wellness in order to enjoy stronger and healthier bodies.

Dr. Bauman, executive director of Bauman College Holistic Nutrition and Culinary Arts, and Helayne Waldman, a holistic nutrition educator, convey the message that when it comes to breast cancer, "nutrition is power". _____________________________________________________________________

3 DAY RETREAT FOR WOMEN WITH METASTATIC BREAST CANCER

This retreat will be held at the Omega Institute in Rhinebeck NY. September 24-27th 9am

There is no cost to participants to attend, other than the expenses

Involved in traveling to and from the retreat location.Participants are in a welcoming supportive environment where they can find understanding and support. This is an opportunity to look at the issues surrounding their breast cancer, gather information, and move beyond an intellectual understanding of the disease. Exploring feelings and fears is an essential part of the healing process. Participants will enjoy guided discussions about issues specific to women with metastatic breast cancer, including dealing with difficult feelings, living with advanced breast cancer, decreasing stress. There will be discussion groups, writing workshops, low-impact yoga, acupuncture sessions and much more. Call: 845/339-4673 or email: hope@... to reserve a space and receive the necessary paperwork. Please leave complete contact informationPreference will be given to women from the Hudson Valley for spaces. Then it will be open on a first come-first served basis. There is no charge but those who can afford to are asked to make a donation

*The only dates that we could get for this year's retreat include the holiday Yom Kippur.

We thank the Omega Institute for their generous donation.

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Breast Cancer Options | 101 Hurley Ave., Suite 10 | Kingston | NY | 12401