NIACIN??? urination and Snorring...

[Guest guest]

Well, I become a lobster when I take even a little Niacin and finally

grabbed a bottle of no-flush Niacin...

.. from picking up Laurie's stuff (added stress), I was back to 90

minutes sleep then urination for the entire night (it had improved to 4+ hrs

with B12, dropped with aspirin (reduced aspirin dosage and evening aspirins

eventually)...)

I took 500 mg (25x RDA) of no flush Niacin on the first evening and

found that I slept for 6 hrs before urination... the next night was the

same (and the sleep was HEAVY sleep -- been a long time) -- except that

Laurie mention in the morning that I had not snored at all that night ...

which had not happened for years... the improvement has kept....

OK... now the theory part.... From Hale's book, the premise is that the

body develop things like asthma (and snoring?) to try correcting blood

aklainity.... well, the niacin (I had been taking b-100 tablets too)

evidently may be a needed chemical to correct the blood alkalinity.... the

high dosage may have been required because of poor absorbtion....

Now, my urine is less frequent and clearer (frequently dark yelllow,

with a slight green tinge)....

So: my observations and a half-baked idea of why it happened... any

comments???

Ken