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Ken or Dave-Niacin

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What type of Niacin are you talking about that is better to use?

Niacinmide(I hope I spelled that right) or just plain Niacin or no-flush

niacin? I have a bottle of it and on the back it says Niacin 500mg and I

think I remember one of you saying that the back should Niacinmide not

Niacin?? Thanks,

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