Re: B-12, morning or evening/Thanks Carol.

[Guest guest]

Thanks Carol - I think I will play with the timing and see...

> I take it at bedtime because I found that I did indeed sleep a little

better, yet I still had all the benefits of taking it in the morning (more

energy, better cognition).

>

> There's a full paragraph about hydroxy and it's detox benefits (especially

in the brain), as well as abstracts of three research articles on hydroxy,

on our support group website: www.virtualhometown.com/dfwcfids.

>

> Take care. Carol