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Re: Food Sensitvities

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peerent@... wrote:

> Hi! I'm a new member. I've been dealing with CFS symptoms

> since 1990. I

> was diagnosed in 1997. Keep symptoms in check with

> supplements. I also

> have major food sensitivities, especially grains. Would

> appreciate

> hearing from others with same problem and what they have

> done about it.

>

I used to have over forty food sensitivities, and trying to

put together meals without including any of them would drive

me batty. What worked for me was a 3-prong approach:

1) work on candida and other intestinal parasites. This

took a combination of diet and various Thorne Products.

SF722 is 10undecenoic acid, a really effective anti-candida

supplement made from castor beans. There are also other

formulations that have herbal anti-parasite ingredients.

These made me feel awful for a couple of days to a couple of

weeks while the parasites were dying off, but I felt MUCH

better afterwards.

2) heal and rebuild: avoid black pepper (causes leaky gut,

leading to food sensitivities), take L-glutamine capsules 30

minutes before each meal, take good probiotics.

3) NAET treatments to desensitize my body to the particular

allergens. There is a whole 'nother list for NAET

discussions; you can get the basics at the website

www.naet.com.

Hope this helps! I am now completely free of food

sensitivities except for some common migraine triggers

(mostly tyramine) and aspartame, which is so toxic to me

that I hesitate to even include it as a food sensitivity!

But mostly I can eat a wide variety of foods now with no

problems, and I attribute most of that to the NAET.

--

el - andrea@...

(IFF " FNORD " appears - remove it from my email address to

reply)

" ...wake now! Discover that you are the song that the

morning brings... "

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Laurion@... wrote:

>

>

> How do you take the SF722....when, how much, with or

> without food, etc?

>

> Thanks so much...........Laurion

>

The full dose is 3 caps 3x/day, but I had to start at one

cap twice a day and work up. I took it with food because my

stomach can be a bit sensitive, but I don't think it matters

much.

--

el - andrea@...

(IFF " FNORD " appears - remove it from my email address to

reply)

" ...wake now! Discover that you are the song that the

morning brings... "

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