Guest guest Posted December 17, 2001 Report Share Posted December 17, 2001 Hello, I have been off this list for about a year and am reconsidering adrenal related treatments. I searched the archives and read the posts for the last few months. Could anybody please tell me what Poesnecker's general protocol for supplements is these days? I have his book and I know he customizes it too. I am particularly interested in what he offers to relax and sleep. How does the phosphorylated L-serine and ethanolamine work? I notice he has some supplements to help sleep on his website--has anybody used those successfully? From friends I learned of a very strong adrenal and nervous system builder called Autonomic Nervous System Precurors, available at www.purityfirst.com It contains a form of tyrosine that must be used by the adrenals and not some other purpose.The stuff is really strong and you have to start slow. It is supposed to eventually strengthen adrenals so you can sleep as well. I will probably use less than one capsule the first day. Let me know what you think! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2001 Report Share Posted December 17, 2001 Adrenals--Poesnecker Hello, I have been off this list for about a year and am reconsidering adrenal related treatments. I searched the archives and read the posts for the last few months. Could anybody please tell me what Poesnecker's general protocol for supplements is these days? I have his book and I know he customizes it too. I am particularly interested in what he offers to relax and sleep. How does the phosphorylated L-serine and ethanolamine work? I notice he has some supplements to help sleep on his website--has anybody used those successfully? From friends I learned of a very strong adrenal and nervous system builder called Autonomic Nervous System Precurors, available at www.purityfirst.com It contains a form of tyrosine that must be used by the adrenals and not some other purpose.The stuff is really strong and you have to start slow. It is supposed to eventually strengthen adrenals so you can sleep as well. I will probably use less than one capsule the first day. Let me know what you think! Quote Link to comment Share on other sites More sharing options...
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