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Splenda(sucralose)

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Does anyone have any comments about the use of Splenda as a sweetener.

Since it says it is " made from sugar " , I thought it safe, but have read:

http://www.mercola.com/2000/dec/3/sucralose_dangers.htm

Dr. Mercola seems to indicate that a lifetime of using Splenda equals

half a soda with aspartane, but

http://mercola.com/2001/jun/23/chlorine.htm

seems to iindicate that the product might be dangerous.

If anyone with a chemistry background (Rich?) would comment, I would be

grateful.

Beck

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Beck,

I had not heard of sucralose before I read your message. I read Dr.

Mercola's comments and looked at some of the references to sucralose

in Medline.

Although I didn't see any problems in the published work, it's true

that most of it is sponsored by the companies involved, and there

wasn't any study of long-term human use.

I really don't have any inside information about this product, but I

personally tend to be cautious about regularly ingesting substances

that aren't found naturally. Sometimes problems do show up after

long-term use of " engineered " foods and pharmaceuticals. Sorry I

don't have something more specific to offer.

Rich

> Does anyone have any comments about the use of Splenda as a

sweetener.

> Since it says it is " made from sugar " , I thought it safe, but have

read:

>

> http://www.mercola.com/2000/dec/3/sucralose_dangers.htm

>

> Dr. Mercola seems to indicate that a lifetime of using Splenda

equals

> half a soda with aspartane, but

>

> http://mercola.com/2001/jun/23/chlorine.htm

>

> seems to iindicate that the product might be dangerous.

>

> If anyone with a chemistry background (Rich?) would comment, I would

be

> grateful.

>

> Beck

>

>

>

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rvankon wrote:

> I really don't have any inside information about this product, but I

> personally tend to be cautious about regularly ingesting substances

> that aren't found naturally. Sometimes problems do show up after

> long-term use of " engineered " foods and pharmaceuticals. Sorry I

> don't have something more specific to offer.

>

(sigh!) Yes, it's a question of trade-offs, as usual.

Between diabetes, CFS, and candida, I really have to stay away from sugar in all

forms, but psychologically I just can't stand feeling deprived for long

stretches. So I do use Splenda and the

sugar-alcohols, keeping my fingers crossed that there won't be any problems with

long-term use. Guess I'm used to being a medical guinea pig :@<

I can tell you that aspartame gives me migraines, and acesulfame potassium

(ACE-K) makes me depressed and sleepy and headache-prone, but Splenda has no

side effects for me personally. And it is

the best tasting sugar substitute (IMHO).

--

el (andrea@...) - Nevada City, CA, USA

" ...wake now! Discover that you are the song that the morning brings... "

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