Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Hi everyone My doctor has recommended that I try a supplement (fairly new on the market I think) called Indolplex to help my PMS, hormone imbalance, breast pain and hormone-induced weight gain (if it helps all those I'd be both shocked and delighted!). It is supposed to help with " oestrogen dominance " amongst other things. There is not a huge amount about Indolplex on the net but I've found out from this article (copied below) that it contains " a natural substance found in cruciferous vegetables called Diindolylmethane (DIM) which has a similar structure to our natural hormones and works through the hormonal system as a powerful promoter of better oestrogen metabolism " Can any of you clever people please tell me whether DIM is related to the sulphur element in cruciferous vegetables (I'm another one who is prone to reacting adversely to sulphur) and whether a sulphur-intolerant person is likely to react to DIM too? It would be *so* helpful to know in advance. Has anyone tried this product?? I'm also a little concerned because I have got high levels of testosterone (together with high DHEA - similar syndrome to PCOS) and this product looks as though it may actually raise these rather than lowering them, though I may be interpreting things incorrectly. Apparently this product can be used by both women and men and it is also supposed to help protect against some of the hormone- induced cancers. Any advice gratefully received. Best wishes Vicky <copy from website> What is Indoplexâ„¢? Indoplexâ„¢ contains a natural substance found in cruciferous vegetables called Diindolylmethane (DIM). DIM has a similar structure to our natural hormones and works through your hormonal system, as a powerful promoter of better oestrogen metabolism. Scientists have recently shown that many of DIM's health-promoting effects arise from a beneficial shift in the balance of the sex hormones, oestrogen and testosterone. What is the connection between DIM and Hormones? Because of its similar structure to oestrogen, DIM stimulates more efficient oestrogen metabolism. For oestrogen to be modified into its final forms for passage out of the body, oestrogen must be combined with oxygen as part of aerobic metabolism (the process of using oxygen to release stored energy). Oestrogen requires a metabolic pathway similar to the pathway that DIM and other natural indoles use. Supplementing the diet with DIM and cruciferous vegetables increases the specific aerobic metabolism for oestrogen, multiplying the chance for oestrogen to be broken down into its beneficial, or " good " oestrogen metabolites. When DIM increases " good " oestrogen metabolites, there is a simultaneous reduction in the levels of undesirable or " bad " oestrogen metabolites, which can actually cause cancer. Optimal oestrogen metabolism in women helps to lower the risk of cancer and decrease the symptoms of oestrogen over-stimulation, or dominance. Symptoms of oestrogen dominance include breast tenderness, rapidly growing uterine fibroid tumours, uterine cervix problems, and endometriosis (a painful condition caused by persistent uterine tissue growing in abnormal locations within the abdomen). In addition, a slow metabolism of oestrogen, which leaves too much unmetabolised active oestrogen known as oestradiol in the body, can be a problem for both men and women. Elevated oestradiol causes moodiness and breast pain in women and loss of sex drive in men. By promoting a healthy oestrogen metabolism, DIM adjusts the balance of oestradiol to its " good " metabolites, which can also result in a more desirable action from testosterone. The Benefits of " Good " Metabolites: Oestrogen: 1. Works to support healthy bones and skin 2. Protects the cells, especially of the heart and brain, with its antioxidant activity and works with other important antioxidants to protect cells (Vitamins A, C, E, Selenium and Glutathione) 3. Cancer prevention activity 4. Helps regulate cell growth and rid the body of damaged cells (through triggering programmed cell death) that might become cancerous. 5. Supports fat metabolism 6. Natural regulators of energy metabolism - they promote active release of stored fat for better energy during exercise Testosterone: 1. Works to support healthy bones and muscles 2. Lifts energy 3. Improves mood 4. Increases libido Indoplexâ„¢ has been shown to; 1. Encourage the safe metabolism of oestrogens in men and women.1 2. Reduce oestrogen-dependent over stimulation of cell growth.2 3. Promote breast health.3 4. Promote uterine health.4 5. Support a healthy testosterone to oestrogen in men5 6. Encourage the active release of stored fat for better utilisation and weight loss.5 7. Inhibit the Phase I activation of some procarcinogens promoting safer elimination through Phase II detoxification.6 Indoplexâ„¢ provides an important, safe and simple phytonutritional approach to safer oestrogen metabolism and improved hormonal balance in both men and women. Conditions favourable to dietary supplementation include: Fibroids Endometriosis / dysmenorrhea Benign/cyclical breast pain Cervical dysplasia PMS Women on HRT Xenoestrogen exposure (pesticides, herbicides, plastic and polystyrene products) Andropause (men especially over 50 who smoke, drink and are overweight) Prostatic hypertrophy Women and men with increased risk factors, current, past or family history of hormonally dependent cancers, especially breast, endometrial, cervical, prostate and colon Obesity and/or high animal fat diet associated with the above conditions Weight loss program support NOTE: DIM can be used in conjunction with phytoestrogens. Its use is cautioned in women taking the oral contraceptive as it theoretically may reduce effectiveness. Not to be used in pregnancy. What is the Difference between DIM and Soy? Unlike soy, DIM has no oestrogen-like activity and does not mimic oestrogen. DIM interacts with oestrogen by promoting oestrogen's beneficial metabolism. Soy is being used increasingly, but their use alone is not enough to match the benefits that come with oestrogen replacement, such as healthier brain and protection from age-related diseases. While soy may reduce the severity of menopausal symptoms, including hot flashes, their use alone cannot replace the body's eventual need for oestrogen and progesterone. The combined actions of DIM and soy work well together and are compatible with all forms of HRT. These substances produce both independent and overlapping actions that promote women's health. Quote Link to comment Share on other sites More sharing options...
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