HOMEBREW supplies both sodium And potassium

[Guest guest]

-As per my previous post on this Dr. Cheney's HOMEBREW recipe

supplies per glass: 1/8 tsp Sea salt=200mg. sodium--

1/8 tsp " No Salt " =325mg. potassium

In , " "

<christine.emmanuel@g...> wrote:

>

> I'm not sure what you mean by " address the potassium imbalance " , and

> if you do mean that the sea salt balances out the potassium in your

> diet then just ignore me. But if you mean that there's enough

> potassium in sea salt to avoid an imbalance, then I thought I'd let

> you know this is not quite right. Have come across this many times

> online, if I'm not mistaken Dr Mercola says this somewhere on his

site

> and it's very misleading. The actual amount of potassium in sea salt

> is tiny.

>

> Someone on a CFS board said their naturopath told them they could

get

> all the potassium they need from dandelion tea... you need 2000-

5000mg

> potassium a day, and the tea only has a few mg. Have read the same

> thing about sea salt, which also has just a few mg.

>

> Most people ingest a sodium:potassium ratio of 2:1, ideally it

should

> be 1:2 to 1:5 (although I understand if using extra salt

> therapeutically it might not be possible). Celtic sea salt has a

> sodium:potassium ratio of about 230:1.

>

>

>

>

> >

> > I use Sea salt to address the potassium imbalance!

> >

> > Regards

> > CS

> >

> >

> >

> >

> > My regime:

> >

> > 1) HEAVY METALS & THYROID - Raise Glutathione via Whey protein

> Isolate

> > 2) BACTERIAL/VIRAL/FUNGAL/PARASITES - lactoferrin & Coconut

oil

> /

> > lauricidin

> > 3) ADRENALS - Sea Salt or Recup & Licorice

> > 4) DIGESTION - Probiotics / Protein Digestive enzyme

> > 5) NUTRIENTS - Vit B complex / Vit C / Zinc / Co Q10

> >

> >

> >

> >

> >