Guest guest Posted January 12, 2006 Report Share Posted January 12, 2006 I have been taking a lot of sublingual B-12 methylcobalimin. There was some postings about needing to take B-6 with it and other vitamins or minerals? I am presently taking a multi with all B-Vitamins, should I take another supplement of just of B-vitamins or just add B-6? Any other things I should be taking? I have been having problems for 2 years now since I did the Infrared saunas. I took plenty of minerals etc but must have detoxed too quickly. Can anyone give me more info or advice about what & how much to take with it? Thanks Quote Link to comment Share on other sites More sharing options...
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