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what seems to be helping

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Hi everyone,

I have good news--I have gotten a good nights sleep for the past 3 nights!!

I owe it all to you all!!!!!

What seems to be helping the most in the order starting with what i think is the

most

effective:

1. Spraying my entire house down with the mixture--3 cups Clorox bleach, 2 cups

epsom

salt & then fill garden sprayer with water.

2. Gold Bond body powder all over my skin and floors. I use the green bottle

because it is

extra strength.

3. Listerine sprayed all over me after I shower. I towel dry before i put it

on so i dont

dilute it with any water. Then I rub that into my skin for a while and then

rinse.

4. running my dehumidifier all the time and also keeping a fan on blowing

towards the

bathroom since we dont have a ceiling fan.---trying to keep moisture at a

minumum.

5.Shampoo--Neutragena--T-Sal dandruff shampoo with 3 % salysilic acid.

I welcome any other suggestions!!!

i am not cured...just feeeling better.

but i wonder if i am just making them less active and they are still there--just

dormant

maybe--until I slip up and get comfortable??

How often should i do the bleach/epsom salt spray?? It is gnarly to do--I need

to wear a

respirator!!

LL

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