Jump to content
RemedySpot.com

Exercise

Rate this topic


Guest guest

Recommended Posts

Here's my exercise for today.........I just finished it up.......I

got in 70 minutes all together doing aerobics, stairstepper,

weightlifting, ab work and my thighmaster.............I'm probably

heading out for a walk in the woods in a little while being that it

is such a nice day out today.................I'm feeling good and

strong.....................I loooooove my workouts!!!

Hope you all are having a loverly day and be sure to do something

good for you today...................remember that by taking care of

you, you are taking care of everyone around you as

well.............put yourself first today and everyday and everyone

will benefit!!

Enjoy your day!!!

Francina

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...