Re: Re Intro Thank you and a question...for all of yall

[Guest guest]

Thanks for the welcome...

It's nice to see my favorites...

Let me jump right back in here...

I was looking for some white tea, stevia (unless yall have a better

idea) and some where for some good fish oil caps (omega 3s)...

Any ideas or the links in the files?

Thanks for any help,

Angel

[Guest guest]

Do a search on net for white tea... I know there are some good organics out there.. Stevia... you could grow your own plants... try some of the links.. maybe herbalcom.com Suzishoogabritches <ShoogaBritches@...> wrote: Thanks for the welcome...It's nice to see my favorites...Let me jump right back in here...I was looking for some white tea, stevia (unless yall have a better idea) and some where for some good fish oil caps (omega 3s)...Any ideas or the links in the files?

Have a burning question? Go to Answers and get answers from real people who know.

[Guest guest]

Angel, if you want to add omegas into your diet than either use Udo's

oil or hemp seed oil. These are much better in quality than fish oil.

However, if you like fish oil then go right on ahead and use fish oil.

As for the rest of your diet you might consider eating more raw fruits

and lots more salads. Carbs that come from grains and roots are of

lesser quality and consume more body energy to convert into usable

glucose. Best to get ones glucose straight from the fruits themselves.

Much easier on the hips and body.

Probably the best way to achieve this is to eliminate one food from your

diet every week while replacing it with a raw living food. Because you

are a carbo junkie, I was, you will find yourself needing something

heavy to fill the void. Fruit won't do this. You will need to eat more

nuts and seeds or avocados until your body can adjust to not having this

calorie dense hard to digest food in it anymore. It will adjust and you

will feel better in the long run as well as looking better. Complex

carbohydrates only serve to put on fat on the body, if not used

sparingly. Most people overdo the carbs.

Don

shoogabritches wrote:

>

>

>> Hi Angel. I am new since you were gone.

>>

>> You are making sweet white fish soup? <G>

>> Gayla

>> Always Enough Ranch

>> Acampo, California

>> http://bouncinghoofs.com/alwaysenough.html

>> Bill Barnhill is our Inspiration! Go Bill!!!

>> aeranch@...

>>

>>

>>

> Oh no...I am just needing some stevia to sweeten my white tea.

> I have read that white tea is very good and I've never had any, so I

> want to order some. I have been using honey to sweeten tea with, but

> I am trying to cut some of this hunky off my hips.

> And, I am wanting to try to add more omega 3 to my body.

> I have been reading the things Perricone thinks about inflamatory

> foods and such and I am the classic inflamed, carbo allergic hunky.

> My terms, not his.

> Anyhow, that's the reason behind the questions.

> I have looked on the internet but, it never fails if a store has the

> stevia, there's no tea or vice versa.

> I don't mind paying shipping, but I'd like to pay it at one store and

> get all the things at one place.

> There's one health food store that I know of close by and it's closed

> by the time I get off work during the week and closed all day Sunday.

> And, I keep forgetting to go over there on Saturday. I think if they

> don't have it, they will order, but not real sure.

>

>

>

>

>

[Guest guest]

Laughing also burns calories!

Shari

[Guest guest]

Well, not always. Sometimes I have to pull my foot out of my mouth or

make apologies. However, I am definitely a figment of my own

imagination. LOL

Don

shoogabritches wrote:

>

>

>> Angel, if you want to add omegas into your diet than either use

>>

> Udo's

>

>> oil or hemp seed oil. These are much better in quality than fish

>>

> oil.

>

>

> Mr. Don,

> You just HAVE to be a figment of all our imaginations!

> You know just how to say this stuff...

> And, I can tell you really was into carbs by the way you talk about

> needing something heavy...

> I just can't imagine a piece of honey bun or carbonation ever being

> in the same room with you, let alone going into your body.

>

> Anyhow, thanks for the idea on the nuts and advocado. And the

> Udo's...I forgot all about that. No, I am not real crazy about the

> idea of fish oil, but I was willing to try it.

> I've got to do something, I'm 38 and all the kids, including the 3

> year old can out run me. That just ain't good.

> Go ahead, it's okay to laugh with me...laughing is very good for the

> soul, especially if I say it first. (big grin)

>

>

>

>

>

[Guest guest]

I was asked once what the first thing I wanted to hear from God would

be when I got to Heaven. I said that I really hope to hear, " OK, tell

me if you've heard this one..... "

Peace, love, laughter

Dominus Vobiscum

>

> Laughing also burns calories!

>

> Shari

>

[Guest guest]

Angel, I said all that with tongue in cheek!

Can you call the health food store during your lunch break? Check to see

what they have. I bet you will remember to go on Saturday if you call.

Gayla

Always Enough Ranch

Acampo, California

http://bouncinghoofs.com/alwaysenough.html

Bill Barnhill is our Inspiration! Go Bill!!!

aeranch@...

Re: Re Intro Thank you and a question...for

all of yall

>

>>

>> Hi Angel. I am new since you were gone.

>>

>> You are making sweet white fish soup? <G>

>> Gayla

>> Always Enough Ranch

>> Acampo, California

>> http://bouncinghoofs.com/alwaysenough.html

>> Bill Barnhill is our Inspiration! Go Bill!!!

>> aeranch@...

>>

>>

> Oh no...I am just needing some stevia to sweeten my white tea.

> I have read that white tea is very good and I've never had any, so I

> want to order some. I have been using honey to sweeten tea with, but

> I am trying to cut some of this hunky off my hips.

> And, I am wanting to try to add more omega 3 to my body.

> I have been reading the things Perricone thinks about inflamatory

> foods and such and I am the classic inflamed, carbo allergic hunky.

> My terms, not his.

> Anyhow, that's the reason behind the questions.

> I have looked on the internet but, it never fails if a store has the

> stevia, there's no tea or vice versa.

> I don't mind paying shipping, but I'd like to pay it at one store and

> get all the things at one place.

> There's one health food store that I know of close by and it's closed

> by the time I get off work during the week and closed all day Sunday.

> And, I keep forgetting to go over there on Saturday. I think if they

> don't have it, they will order, but not real sure.

>

>

>

>

>