Cucumber nutrition

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Here is a nutritional breakdown of the cucumber:Per 1/2 cup serving:Calories 7.8 (32.7 kJ) 0% Calories from Carbohydrate 6.5 (27.2 kJ) Calories from Fat 0.5 (2.1 kJ) Calories from Protein 0.8 (3.3 kJ) Calories from Alcohol 0.0 (0.0 kJ) Carbohydrates Amounts Per Selected Serving %DV Total Carbohydrate 1.9 g 1% Dietary Fiber 0.3 g 1% Starch 0.4 g Sugars 0.9 g Sucrose 15.6 mg Glucose 395 mg Fructose 452 mg Lactose 0.0 mg Maltose 5.2 mg Galactose 0.0 mg Amounts Per Selected

Serving %DV Protein 0.3 g 1% Tryptophan 2.6 mg Threonine 9.9 mg Isoleucine 10.9 mg Leucine 15.1 mg Lysine 15.1 mg Methionine 3.1 mg Cystine 2.1 mg Phenylalanine 9.9 mg Tyrosine 5.7 mg Valine 11.4 mg Arginine 22.9 mg Histidine 5.2 mg Alanine 12.5 mg Aspartic acid 21.3 mg Glutamic acid 102 mg Glycine 12.5 mg Proline 7.8 mg Serine 10.4 mg Vitamins Amounts Per Selected Serving %DV Vitamin

A 54.6 IU 1% Retinol 0.0 mcg Retinol Activity Equivalent 2.6 mcg Alpha Carotene 5.7 mcg Beta Carotene 23.4 mcg Beta Cryptoxanthin 13.5 mcg Lycopene 0.0 mcg Lutein+Zeaxanthin 12.0 mcg Vitamin C 1.5 mg 2% Vitamin D ~ ~ Vitamin E (Alpha Tocopherol) 0.0 mg 0% Beta Tocopherol 0.0 mg Gamma Tocopherol 0.0 mg Delta Tocopherol 0.0 mg Vitamin K 8.5 mg 11% Thiamin 0.0 mg 1% Riboflavin 0.0 mg 1% Niacin 0.1 mg 0% Vitamin B6 0.0 mg 1%

Folate 3.6 mcg 1% Food Folate 3.6 mcg Folic Acid 0.0 mcg Dietary Folate Equivalents 3.6 mcg Vitamin B12 0.0 mcg 0% Pantothenic Acid 0.1 mg 1% Choline 3.1 mg Betaine 0.1 mg Minerals Amounts Per Selected Serving %DV Calcium 8.3 mg 1% Iron 0.1 mg 1% Magnesium 6.8 mg 2% Phosphorus 12.5 mg 1% Potassium 76.4 mg 2% Sodium 1.0 mg 0% Zinc 0.1 mg 1% Copper 0.0 mg 1% Manganese 0.0 mg 2% Selenium 0.2 mcg 0%

Fluoride 0.7 mcg Nutrient data for this listing was provided by USDA SR19 Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

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