Pear Walnut Pancakes - TNT

[Guest guest]

From the Raw Food Primer

1 ripe pear

1 cup soaked walnuts

1 cup pine nuts

1/3 cup maple syrup

1/4 cup water

1 tsp cinnamon

1/2 tsp vanilla

Place the pear, walnuts, pine nuts, maple syrup, water, cinnamon, and vanilla in a food processor or Vita Mixer and blend to make a completely smooth batter.

Pour silver dollar sized rounds out onto solid dehydrator sheets. Dehydrate 6 hours. Flip, then dehydrater another 6 hours.

Makes about 12 pancakes.

The reality: they make about 24 cakes. Dehydration takes way longer than what they say. Figure twice the time.

These are GREAT! I ate about 2-3 in the morning, and they kept me going for a couple hours.

Enjoy.

Lynn

in CA.

-- Man must go back to nature for information. - Paine (1737-1809)