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Re: Hi all, I need some help

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Becky,

Great advice! I appreciated it, and the advice for exhaustion etc, even

thought I am not going through quite the same thing!

Thanks for caring,

Anne

>

> The adrenals are our energy and stress system. When we are under a

great deal

> of stress, we will usually blow out our B-complex vitamins which in

turn will

> eventually blow out our adrenal systems, as it is this system that

takes over

> when we are too tired to function, and yet we continue to push

ourselves.

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Thanks Becky, I was looking for a 'recipe' very similar to the one in

the article you provided off and on the past few weeks. I have all the

ingredients on hand and will make some up. Probably will be starting

at less than a couple cups a day though, and working up.

Thanks, much appreciated. :)

Bekah

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