Re: Why drinking TOO MUCH water is dangerous

[Guest guest]

Could it be that it wasn't so much the water, as the

not going pee after?

Holding it is a big problem and can really back up

your system. Had those people in the contest gone

right ahead and pee'd it out, they may have been just

fine?

Also, for the one who says she just can't drink more,

my little sister is one of those who doesn't drink

enough. When she was small Mom tried everything to get

more liquid in her. Her kids are showing some of the

same things. And prone to constipation and backed up

bowels as well. None of them drink like the rest of

us.

She is beginning to learn to drink more now, and she

does actively work at it sometimes.

As for me, I drink lots. Of course I also pee it out.

But I can't imagine not drinking a bunch, and yep, its

nearly all water, with some fresh juices and

smoothies.

But the minute I let up on intake, the urinary tract

starts to make itself known in a hurry.

Shelene

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in the Answers Food & Drink Q & A.

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[Guest guest]

I drink probably 2 glasses of water on a GOOD day. I also usually have

1 or two watered down glasses of juice. On a bad day I'll drink NO

water and a glass of watered down juice.

Not sure what causes the bloating feeling.... can't be too much fluid!!!

Candace

> This worries me….. I very very very rarely

ever get thirsty. Some one told me one sign of dehydration is when

your body starts mistaking your need for water as hunger.

> My urine (sorry to be so graphic) is pretty dark colored and is

pretty stinky. But if I force myself to drink water – knowing that is

what I need – I feel bloated and gross.

>

> Not sure how to find the right amount of water for ME.

>

> Candace

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