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Re: Re: cooked grains

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I find myself healthiest when

I eat cooked grains more in my diet along with vegetables and

greens.

I also eat cooked grains, . I don't know who that guy is or where he got his research info from, but if cooked grains produce some toxin that kills virtually every cell in the body, 90% of the people in the world wouldn't have lived past 15 or 20 yrs. of age. The people of China, Japan and India would be extinct!

Gloria

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The author says that raw grains are almost inedible. I have always loved raw oats. So I chalk it up to just one person's opinion.

Gayla Always Enough RanchAcampo, Californiahttp://bouncinghoofs.com/alwaysenough.htmlBill Barnhill is our Inspiration! Go Bill!!!aeranch@...

Re: Re: cooked grains

I find myself healthiest when I eat cooked grains more in my diet along with vegetables and greens. I also eat cooked grains, . I don't know who that guy is or where he got his research info from, but if cooked grains produce some toxin that kills virtually every cell in the body, 90% of the people in the world wouldn't have lived past 15 or 20 yrs. of age. The people of China, Japan and India would be extinct!Gloria**************************************See what's free at http://www.aol.com.

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