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RE: time to take vitamins?

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Sometimes i forget to take my msm and vit c, and b12 (sublingual). is it too late to take any of these late afternoons?

I have always taken my Vit.C before bed. Cells regenerate and repair themselves at night when we're asleep and I always read that's the best time to take C.

Gloria

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I used to take msm abd c at bedtime. Suzidiana gia <babygirl.di@...> wrote: Sometimes i forget to take my msm and vit c, and b12 (sublingual). is it too late to take any of these late afternoons? thanks, diana Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

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I wouldn’t take B12 after 3 p.m.

Some people aren’t bothered by it but others will get too jittery to fall

asleep if taken too late in the day. Vit C and MSM can be taken at any time.

Janet

From: health [mailto:health ] On Behalf Of diana gia

Sent: Wednesday, April 18, 2007

3:17 PM

health

Subject:

time to take vitamins?

Sometimes

i forget to take my msm and vit c, and b12 (sublingual). is it too

late to take any of these late afternoons?

thanks, diana

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