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Re: Home Headache Help!

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Terri, I've used feverfew tincture or capsules and peppermint oil on my forehead, temples and back of neck up along hair line... along with ginger if it is making me ill, and garlic... Garlic has been know to help migranes.. but you'll need to take more than one clove in a day's time. Suzi TerriLynne <terri_lynne@...> wrote: Has anyone tried any of the suggested helps for headaches, and if so,for what type of headache? I wonder if any of these would touch amigraine. I suppose that Don would say that people should change theirdiet, with which I heartily agree, but unfortunately, most people aren'tready to do that.TerriLynne

Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

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feverfew has worked for some. There are about 40 types of migraines though...TerriLynne <terri_lynne@...> wrote: Has anyone tried any of the suggested helps for headaches, and if so,for what type of headache? I wonder if any of these would touch amigraine. I suppose that Don would say that people should change theirdiet, with which I heartily agree, but unfortunately, most people aren'tready to do that.TerriLynne ~*~ love, light, and Goddess kisses ~*~ Angie

Now that's room service! Choose from over 150,000 hotels in 45,000 destinations on Travel to find your fit.

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Hi Angie or Anyone

Is there any thing that will clean out my stomache I felt so good

when I had a cleanout for my colonoscopy?

Thanks

Rita

Has anyone tried any of the

suggested helps for headaches, and if so,

> for what type of headache? I wonder if any of these would touch a

> migraine. I suppose that Don would say that people should change

their

> diet, with which I heartily agree, but unfortunately, most people

aren't

> ready to do that.

>

> TerriLynne

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> ~*~ love, light, and Goddess kisses ~*~

> Angie

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> ---------------------------------

> Now that's room service! Choose from over 150,000 hotels

> in 45,000 destinations on Travel to find your fit.

>

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I get frequent migraines, and yes there are many types, but have not

found anything to really help the migraines. Headaches yes (lavendar

and peppermint oil on my temples and nape of my neck work the best.

even lavendar oil in a damp, cool cloth over my eyes and nose work

REALLY well for me...) but migraines no help yet fo rme. Cranio

sacral therapy and massage has been my life saver when it comes to

migraines, especailly when they are IN PROGRESS!

>

> Excerpts from www.home-remedies-for-you.com

>

> Headache cures and remedies

> Natural Headache Cure using Lemon

> There are several natural remedies for various types or headaches.

> The juice of three or four slices of lemon should be squeezed in a

> cup of tea and taken by the patient for treating this condition. It

> gives immediate relief. The crust of lemon, which is generally

thrown

> away, has been found useful in headaches caused by heat. Lemon

crusts

> should be pounded into a fine paste in a mortar and applied as

> plaster on the forehead. Applying the yellow, freshly pared-off

rind

> of a lemon to each temple will also give relief.

>

> Cure Headaches naturally using Apple

> Apples are valuable in curing all types of headaches. After

removing

> the upper rind and the inner hard portion of a ripe apple, it

should

> be taken with a little salt every morning on an empty stomach in

such

> cases. This should be continued for about a week.

>

> Natural Headache remedy using Henna

> The flowers of henna have been found valuable in curing headaches

> caused by hot sun. The flowers should be rubbed in vinegar and

> applied over the forehead. This remedy will soon provide relief.

>

> Headache remedy using Cinnamon

> Cinnamon is useful in headaches caused by exposure to cold air. A

> fine paste of this spice should be prepared by mixing it with water

> and it should be applied over the temples and forehead to obtain

> relief.

>

> Headache treatment using Marjoram

> The herb marjoram is beneficial in the treatment of a nervous

> headache. An infusion of the leaves is taken as a tea in the

> treatment of this disorder.

>

> Headache treatment using Rosemary

> The herb rosemary has been found valuable in headaches resulting

from

> cold. A handful of this herb should be boiled in a litre of water

and

> put in a mug. The head should be covered with a towel and the steam

> inhaled for as long as the patient can bear. This should be

repeated

> till the headache is relieved.

>

>

> Water treatment

> Other helpful measures in the treatment of headaches are a

cleansing

> enema with water temperature at 37 degree C, a cold throat pack,

> frequent applications of towels wrung out from very hot water to

the

> back of the neck , a cold compress at 4.4 degree C to 15.6 degree C

> applied to the head and face, or an alternate spinal compress. Hot

> fomentations over the abdominal region just before retiring relieve

> headaches caused by stomach and liver upsets.

>

> Hot foot bath

> Hot foot baths are also beneficial in the treatment of chronic

> headaches. The patient should keep his legs in a tub or bucket

filled

> with hot water at a temperature of 40 degree C to 45 degree C for

> fifteen minutes every night before retiring. This treatment should

be

> continued for two or three weeks.

>

> ****** I have also read a COOL foot bath. My acupuncturist/TCM

> reccommends ICE COLD water, to draw down the Chi from your head....

>

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Try taking garlic cloves...daily. My mother used to get migraines... and back then she took like 12 or more garlic and parsley tablets daily... After a month or two we realized mom didn't have migraines anymore.. Suzi Anne <sarahlovell@...> wrote: I get frequent migraines, and yes there are many types, but have not found anything to really help the migraines. Headaches yes (lavendar and peppermint oil on my temples and nape of my neck work the best. even lavendar oil in a damp, cool cloth over my eyes and nose work REALLY well for me...) but migraines no help yet fo rme. Cranio sacral therapy and massage has been my life saver when it comes to migraines, especailly when they are IN PROGRESS!--- In

Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

No need to miss a message. Get email on-the-go with for Mobile. Get started.

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Wow....will try this.

> I get frequent migraines, and yes there are many types, but have

not

> found anything to really help the migraines. Headaches yes

(lavendar

> and peppermint oil on my temples and nape of my neck work the best.

> even lavendar oil in a damp, cool cloth over my eyes and nose work

> REALLY well for me...) but migraines no help yet fo rme. Cranio

> sacral therapy and massage has been my life saver when it comes to

> migraines, especailly when they are IN PROGRESS!

>

>

>

> --- In

>

> Suzi

> What is a weed? A plant whose virtues have not yet been

discovered.

>

>

> health/

> http://suziesgoats.wholefoodfarmacy.com/

> http://360./suziesgoats

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ---------------------------------

> No need to miss a message. Get email on-the-go

> with for Mobile. Get started.

>

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I don't remember the milligrams.. or how that relates to the cloves.. but you can try a clove with each meal to start and then if you need more.. take 2 at each meal.. etc.. once under control.. cut back to wherever you need to be.. 1 a day or every other day or weekly... taking complete tonic every day may do the trick after you get the migraines under control also. Suzi Anne <sarahlovell@...> wrote: Wow....will try this.>> Try taking garlic cloves...daily. My mother used to get migraines... and back then she took like 12 or more garlic and parsley tablets daily... After a month or two we realized mom didn't have migraines anymore..>

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In the morning, heat a quart of distilled water, better yet,

Colloidal silver, to LUKE WARM, mix in one tablespoon of Seasalt, -

Seasalt only, and drink right down, it will bypass the Kidneys and

flush out the colon. Be prepared to stay home, and have a toilet

convenient, you will be OK that evening. An excellent flush..

Has anyone tried any of the

> suggested helps for headaches, and if so,

> > for what type of headache? I wonder if any of these would touch a

> > migraine. I suppose that Don would say that people should change

> their

> > diet, with which I heartily agree, but unfortunately, most

people

> aren't

> > ready to do that.

> >

> > TerriLynne

> >

> >

> >

> >

> > ~*~ love, light, and Goddess kisses ~*~

> > Angie

> >

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> >

> > ---------------------------------

> > Now that's room service! Choose from over 150,000 hotels

> > in 45,000 destinations on Travel to find your fit.

> >

>

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I haven't had a migraine since we moved to Colorado. But when I did

get them, they were usually one of two types, and each type had a

different " precurser " , and a different remedy.

One would start with the smell of burnt popcorn. If I could catch it

early enough, a few shots of Tonic every couple of hours usually kept

it at bay.

The other would start with " diamond glitters " in the corner of my

eyesight. This one would not respond to the Tonic, but responded well

to Organic Iron.

But I had to catch them before the pain kicked in, or nothing would

help but another trip to the ER.

Peace, love, laughter

Last night somebody broke into my apartment and replaced everything

with exact duplicates... When I pointed it out to my wife she

said, " Do I know you? "

> >

> > Try taking garlic cloves...daily. My mother used to get

> migraines... and back then she took like 12 or more garlic and

> parsley tablets daily... After a month or two we realized mom

didn't

> have migraines anymore..

> >

>

> ---------------------------------

> It's here! Your new message!

> Get new email alerts with the free Toolbar.

>

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Yup, I still have them.

When our insurance kicks in here in another month or so, I get to see

a real doctor, not a Medical dr like in California, or a prison " dr "

like in my prison days.

I have reservations in general about doctors, but feel a complete

physical is a good idea at this point in my life. And with the

insurance, " maintainance " visits are 100% free.

Peace, love, laughter

I had amnesia once -- or was it twice?

>

> Wow, that's pretty scary john!!

>

> Do you still get them? Chronic headaches?

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I'm hoping with my new insurance, I can get a referral to a chiro.

I dind't realize there were different " schools " of training. It makes

perfect sense, but it just never occurred to me.

Thanks, Granny!

Hey , how are your headaches doing? You are in our prayers!!

Peace, love, laughter

Humor is something that thrives between man's aspirations and his

limitations. There is more logic in humor than in anything else.

Because, you see, humor is truth.

>

> , I certainly can empathize with you.

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From the Remedies files

Here is just some of the info in the migraine file.

Some headache info from Dr. :

Severe Migraine: For a really severe migraine headache, apply cold

packs to the

neck and head while the patient soaks in a very hot tub or whirlpool.

Be sure to

drink lots of feverfew tea and water, take copious amounts of Dr.

's

Calc Tea and try to enjoy the bath.

--

Dehydration Headache: Sometimes people get headaches because they are

dehydrated. You would be surprised that most people walk around in a

state of

dehydration. You need about a gallon of steam-distilled water each

day in order

to stay completely hydrated.

--

Rosemary: Another method to relieve headache is, as soon as the

headache begins,

a small bottle of spirits of Rosemary is held to the nose and the

fumes are

inhaled. In addition, a few drops of the preparation are rubbed

gently but

thoroughly on the temples, on the forehead, on the veins of the neck

and

behind

the ears. This reputedly gives prompt relief.

Juices for a Sick Headache: Celery, celery & apple.

--

Cabbage Leaves: Apply cabbage leaves to the forehead and nape of the

neck

and leave on overnight. Applications of the leaves over the liver may

also be

necessary.

--

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Disarm Headache and Migraine Triggers, Naturally!

Henry Bieler, M.D., in my opinion, presented

the best logical explanation to migraines and headaches in his book, Food Is

Your Best Medicine. Dr. Bieler believes that the best way to prevent migraines is

to reduce exposure to toxic substances and improve your body's ability to

detoxify substances in your intestinal tract and liver.

Here's how Dr. Bieler explains a migraine

headache:

" Food eaten today is about as far removed from the natural diet of

man as man is from his primitive jungles. Man, however, still has approximately

the same digestive apparatus and liver as his remote ancestors. If he lives on

natural food, his liver remains efficient; if he fills his stomach with breads,

hot dogs, chili, doughnuts washed down with coffee, his outraged liver cannot

do its work. Whether his liver breaks down early or late depends upon how good an organ it was at birth. But break down it will, and

when it fails to filter and neutralize toxins from the blood, an extra line of

defense must come into play. This defense is carried on by the endocrine

glands, which try to direct these toxins into other eliminative organs. The

principal endocrine glands called upon for this effort are the pituitary which

lies at the base of the brain, the thyroid, situated in the neck, and the

adrenals, which fit like a cap over each kidney.

Glands of internal secretion then are pressed into hyperfunction,

forced to manufacture more of their secretion. However, since the amount of

gland's secretion is in exact ratio to the volume of blood entering it, the

gland is enlarged by this extra blood supply, which often can have disastrous

physical consequences.

The pituitary gland, for example, does not have much room in which to

swell, encased as it is in a bony cup at the base of the skull....very little

swelling can take place without creating a pressure on a gland within its box.

This pressure can cause alarming symptoms. Four different diseased states, all

arising from a toxemia of the blood, can result from the pressure: migraine

headache, the common types of epilepsy, acromegaly

and blindness.

There are many cases in my files of migraine and epilepsy-cases in

which the distressing symptoms have been arrested and the body restored to

health. This was accomplished by taking the excessive dietary burden off the

liver, which then was able to cleanse the blood stream and restore a balance

between the pituitary, thyroid and adrenal glands. " (pp. 44-45)

The worst toxins leading to migraine headaches are simple sugars. Dr. Bieler calls it " alcoholic type of headache " . The

alcohol does not come from drinking alcoholic beverages. It is manufactured in

the person's own stomach. It results from the fermentation of the sugars and

starches in that person's diet. This alcohol is more harmful than bottled

spirits. " Alcohol made in the intestines has among its ingredients sour

mash and other products very toxic to the body. " (p. 45)

A migraine sufferer should remove all breads, starches (rice and

pasta), cookies, chocolate....etc. Eat vegetables, low glycemic

fruits (apples, oranges, cherries, peaches, berries and pears), fish, nuts,

seeds, brown rice and yams. This diet will eliminate the surplus of poisons and

migraines will simply not come back.

Beneficial nutritional support:

To help with digestion and assimilation:

• Acidophilus (http://tinyurl.com/24ajq)

and bifidus (http://tinyurl.com/26rur)

micro-blended with blue green algae.

• Plant based enzymes ( http://tinyurl.com/ey8l ) micro-blended with

blue green algae. (Use them with cooked foods to properly digest meals and in

between meals to help with cleansing).

To help with nourishing the body:

• Wild-crafted blue green algae (http://tinyurl.com/g1iz

and http://tinyurl.com/iw4k).

• Organically grown sprouted grains and grasses - a green mix

powder (http://tinyurl.com/6j9t5).

To reduce oxidative stress:

• Coenzyme Q10 micro-blended with organic flax oil (http://tinyurl.com/f1f7).

• Wheat sprouts micro-blended with red algae and wild-crafted

blue green algae (http://tinyurl.com/6vxtu).

Drink 8 to 12 glasses of spring water daily. Take small and frequent

sips to prevent your cells from shrinking as a result of dehydration. Avoid

large amounts of fluid with meals (liquid with meals dilutes digestive enzymes

which are designed to work without dilution from liquids).

Migraines and headaches are preventable. Just treat the body right by

giving it the right foods.

References:

Bieler, Henry, M.D. (1965). Food Is Your Best Medicine. New York: Ballantine Books.

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