Re: Total Nutrition Questions

[Guest guest]

First off, if the yeast is "dead" how do you expect to get vitamin B? You will get more than you realize of vitamin B with this mix. Complete NutritionThis is a whole-food nutritional formula without using the yeast as inSuper or Total Nutrition.This is a real “super food” supplement, with ingredients that will trulyprovide nutritional support, energy, and immune system support. Eachand every ingredient was selected for their nutritional value and supportof vital force, so that when combined in a perfect ratio with all of theingredients, they form a complete nutritional supplement, promoting a vital,active, healthy life.Take EQUAL Parts of (1 part)Alfalfa Grass,Purple Dulse Seaweed,Beet Root,Spinach Leaf,Orange andLemon Peels,Siberian GingsengDandelion rootParsleyplus half again as much (1½ parts)Spirulina,ChlorellaBarley Grass,Wheat

Grass,Rose Hips . bellpepperboy <rejar2003@...> wrote: Hi Suzie,I compared the total nutrition recipe in the HAWK files with the total nutrition recipe recommended by Dr. Shillington, and I have a couple of questions. Yes, I am trying together the ingredients to make total nutrition. Although not alive, isn't the yeast used to provide a source of B vitamins, iron and minerals? I am asking myself why Dr. Shillington and also Dr. Schulze recommend it if it has no beneficial qualities. Why do you recommend Ginseng instead of Astragalus? I am currently taking Dr. Ben Kim's "Nature's Best Greens" and have found it very beneficial, but a bit much for my pocketbook, which is why I am trying to make a nutritional drink on my own. Do you

limit yourself to 2 Tbs. a day? Thanks so much for your helpful recommendation. Sincerely,

Get your own web address. Have a HUGE year through Small Business.

[Guest guest]

Vitamin B According to the sources one normally reads no there is no reliable vegan source of B12. However, what they don't want you to know is that B12 is all around you all the time. B12 is on the raw foods you eat, though not usually supermarket type foods. If you have your own veggie garden and fruit trees you will never want for B12. Just don't wash all the dirt off of them. The human body is also capable of making its own B12 through action of bacteria and it is personal choice in what anybody wishes to believe on this. Seems really odd and strange to me that mother nature would make our bodies so that they require some extremely important nutrient that cannot be found anywhere except meat. Well, where did the meat find it? Why get the B12 second hand? Go for the gold and get it first hand. Every leaf on just about every plant has B12. Lick

some leaves or maybe even eat a few, just make certain as to what you are eating. Most B12 in nori is worthless B12 as nori sheets are roasted. All animals get their B12 from nature, ie.-plants and dirt. And Spirulina Organically grown in Hawaii using water pumped very deep from the ocean. This algea supplies high amount of the B Vitamin complex (particularly B12 as well as minerals, and a soft cell wall so it can be digested more easily. Chlorella is another form of algae, to give you a further concentration of nutrition. Its cell wall is cracked to aid digestibility. And I would limit to 2 tbs. Suzi bellpepperboy <rejar2003@...> wrote: Hi Suzie,I compared the total nutrition recipe in the HAWK files with the total

nutrition recipe recommended by Dr. Shillington, and I have a couple of questions. Yes, I am trying together the ingredients to make total nutrition. Although not alive, isn't the yeast used to provide a source of B vitamins, iron and minerals? I am asking myself why Dr. Shillington and also Dr. Schulze recommend it if it has no beneficial qualities. Why do you recommend Ginseng instead of Astragalus? I am currently taking Dr. Ben Kim's "Nature's Best Greens" and have found it very beneficial, but a bit much for my pocketbook, which is why I am trying to make a nutritional drink on my own. Do you limit yourself to 2 Tbs. a day? Thanks so much for your helpful recommendation. Sincerely,

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[Guest guest]

Careful here, Suzi…you sound just

like Don!<VBG>

Sharyn

From: health [mailto:health ] On Behalf Of Suzanne

Seems really odd and strange to me that mother nature would make our

bodies so that they require some extremely important nutrient that

cannot be found anywhere except meat. Well, where did the meat find it?

Why get the B12 second hand? Go for the gold and get it first hand.

[Guest guest]

The heart of B 12 is cobalt, so maybe making sure you have a good source of cobalt will help your body make B 12 ???

Gayla Always Enough RanchAcampo, Californiahttp://bouncinghoofs.com/alwaysenough.htmlBill Barnhill is our Inspiration! Go Bill!!!aeranch@...

Re: Total Nutrition Questions

Vitamin B

According to the sources one normally reads no there is no reliable vegan source of B12.

..

[Guest guest]

BUT I DON'T LOOK LIKE HIM."Sharyn E. Cerniglia" <sharyncern@...> wrote: Careful here, Suzi…you sound just like

Don!<VBG> Sharyn

Don't get soaked. Take a quick peek at the forecast with the Search weather shortcut.

[Guest guest]

BUT I DON'T LOOK LIKE HIM."Sharyn E. Cerniglia" <sharyncern@...> wrote: Careful here, Suzi…you sound just like

Don!<VBG> Sharyn

Don't get soaked. Take a quick peek at the forecast with the Search weather shortcut.

[Guest guest]

BUT I DON'T LOOK LIKE HIM."Sharyn E. Cerniglia" <sharyncern@...> wrote: Careful here, Suzi…you sound just like

Don!<VBG> Sharyn

Don't get soaked. Take a quick peek at the forecast with the Search weather shortcut.

[Guest guest]

I have never made TOtal Nutrition before, but am thinking I should

get on it!! I was wondering if most of your supplies come from bulk

foods health food stores etc? This type of thing (beyond teas and

tinctures) is quite new to me.

Thanks !!

Anne

> Hi Suzie,

> I compared the total nutrition recipe in the HAWK files with the

total

> nutrition recipe recommended by Dr. Shillington, and I have a

couple

> of questions. Yes, I am trying together the ingredients to make

total

> nutrition. Although not alive, isn't the yeast used to provide a

> source of B vitamins, iron and minerals? I am asking myself why

Dr.

> Shillington and also Dr. Schulze recommend it if it has no

beneficial

> qualities. Why do you recommend Ginseng instead of Astragalus? I

am

> currently taking Dr. Ben Kim's " Nature's Best Greens " and have

found

> it very beneficial, but a bit much for my pocketbook, which is why

I

> am trying to make a nutritional drink on my own. Do you limit

yourself

> to 2 Tbs. a day? Thanks so much for your helpful recommendation.

> Sincerely,

>

>

>

>

> ---------------------------------

> Get your own web address.

> Have a HUGE year through Small Business.

>

[Guest guest]

This is by volume, not by weight, is that correct? When you make it,

how many ounces of end-product would you estimate you have, and how

long does it last?

Peace, love, laughter

If everything seems to be going well, you have obviously overlooked

something.

--- In health , Suzanne <suziesgoats@...>

wrote:

>

> First off, if the yeast is " dead " how do you expect to get vitamin B?

> You will get more than you realize of vitamin B with this mix.

>

> Complete Nutrition

[Guest guest]

Please forgive me if I am asking questions that have already been

answered, but where do you order from? And can you order in smaller

quantities?

Peace, love, laughter

Eagles may soar, but weasels don't get sucked into jet engines.

>

> > Right now I've calculated that getting 8 oz. of 11 different herbs

is going

> > to cost about $86 including shipping.

> >

> > Gloria

[Guest guest]

I have orderd many different things form Mountain Rose, and I like

them very much! I have ordered essential oils (including organic

ones) as well as menthol crystals, powdered, cut and dried

herbs...all great satisfaction!

--- In health , MorningGlory113@...

wrote:

>

>

> > Please forgive me if I am asking questions that have already been

> > answered, but where do you order from? And can you order in

smaller

> > quantities?

>

> ...I order from Mountain Rose Herbs

> Mountain Rose Herbs | Bulk organic herbs, spices & essential oils

> They sell their bulk herbs in 4oz., 8oz. or 16 oz. quantities.

>

> Gloria

>

>

>

>

>

>

> **************************************

> See what's free at http://www.aol.com.

>

[Guest guest]

Gloria,

Thank you for the info!

We were concerned this month about finances, but realize that this is

something we are in agreement on and need to do. This month was the

first month of insurance deductions, and they took out double, and we

were sure we wouldn't even be able to pay full rent. The landlord was

great, though.

Then today I get an envelope in my box at work. We have a program

wherein employees can submit ideas to improve the business and

workplace. We are given the initiative to impliment these changes.

And there is a monetary payout if they are successfull and beneficial.

I've made some changes at work, taking charge and such of various

things on my own initiative. Let's just say that the bonus came close

to matching my regular paycheck.

So I'll be placing my order tomorrow!!

Thanks for the leads!

Peace, love, laughter

--- In health , MorningGlory113@...

wrote:

> ...I order from Mountain Rose Herbs

> Mountain Rose Herbs | Bulk organic herbs, spices & essential oils

> They sell their bulk herbs in 4oz., 8oz. or 16 oz. quantities.

>

> Gloria

[Guest guest]

Thanks, Gloria. I'll do that.

Peace, love, laughter

How come you never hear father-in-law jokes?

--- In health , MorningGlory113@...

wrote:

> ...Mountain Rose has an on-line catalog. I usally make up my

list and

> then

> > call their 800 number and place the order over the phone. Just

make sure

> > you order the powder version of the herb. I once ordered reishi

mushroom and

> > they sent me the whole dried mushroom. My mistake. It's huge and

hard as a rock

> > and I haven't been able to make a dent in cutting it. For Total

Nutrition

> > think POWDER form. Then I take about a half cup of each herb, put

it all in an

> > airtight container and keep doing that with more batches until

there is none

> > left. I throw in extra wheat grass so I get a whole pound of that.

> >

> > Gloria

[Guest guest]

Do you use a capsule machine? I am looking at the one at Mtn Rs Hbs

now, and it looks pretty good. What size capsules do you use?

Peace, love, laughter

>

> I have orderd many different things form Mountain Rose, and I like

> them very much!

>

> Aren't they great? I order all my herbs from them. They are super

nice people

> and the herbs are fresh and good quality. Very good prices for

organic.

>

> Gloria