Guest guest Posted March 30, 2007 Report Share Posted March 30, 2007 Josh's Strawberry-Banana Fruit Smoothie 1 large banana 2 handfuls of ripe strawberries 4 heaping Tbs of applesauce 6-10 cubes of ice Sprig of mint Add ice and the applesauce first (applesauce provides the liquid necessary in the crushing of the ice). Crush the ice until substance is smoothie-like, and then add the other ingredients. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats Get your own web address. Have a HUGE year through Small Business. Quote Link to comment Share on other sites More sharing options...
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