Watermelon Soup

[Guest guest]

Watermelon Soup (Raw) I've fasted on this soup during the summer and I could actually could probably live on this ... it's that good.First in a food processor, not a Vita-Mix, place 3 1/2 cups of watermelon and 1 cup of mango and blend until smooth.Next dice up the

remaining 1 1/2 cups of watermellon and 1 cup of mango into tiny pieces and add them to the puree. Next in a small separate bowl, combine the lime juice, mint, ginger, honey and cardamom. Add this to the previous mixture and stir well.Now chill everything in the fridge and serve in a few hours.GreenChefs Editor Note: For all the vegans reading this, you can substitute the honey with Agave syrup or make sure you at least use natural wild organic honey from small honey producers that do not harm the bees. Here in Santa California we have several which sale raw honey at the farmers markets. Also, if possible always buy organic and local. Recipe Credits:Recipe by Alissa Cohen Alissa's Recipes on GreenChefs.tv are from her Amazing Book and DVD Living on Live Food (Living on Live Food Book - 254 Recipes - 543 Pgs - 5 Lbs - 32 Chapters) Ingredients Soup 5 Cups Watermelon 2 Cups Mango, peeled and diced 1/4 Cup Lime Juiced 3 Tablespoons Fresh Mint, chopped 1 Tablespoon Fresh Ginger, minced 1 Tablespoon Honey or Agave for (vegans) 1/8 teaspoonGround Cardamo Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

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[Guest guest]

Larry,Chilled soups are popular in the summer time in NYC-you can find the recipe right below (see link) but you can also create your own. :-) by being creative and adding fruits you might enjoyYou can also add sparkling water instead of juice or even some non fat yogurt instead- I experiment all the time........with most recipes or create my own.http://vitamix.ahoy.com/recipe/recipe.cgi/0/435/Enjoy,Ronnie

[Guest guest]

Thanks for the Link!!KooLarryOn Sun, Jul 4, 2010 at 5:35 AM, Ronnie Schultz <ronniejoy@...> wrote:

 

Larry,Chilled soups are popular in the summer time in NYC-you can find the recipe right below (see link) but you can also create your own. :-) by being creative and adding fruits you might enjoy

You can also add sparkling water instead of juice or even some non fat yogurt instead- I experiment all the time........with most recipes or create my own.http://vitamix.ahoy.com/recipe/recipe.cgi/0/435/

Enjoy,Ronnie