Guest guest Posted April 30, 2004 Report Share Posted April 30, 2004 In a message dated 4/30/2004 12:08:32 PM Eastern Daylight Time, mcpherson.bg@... writes: Hummus is great on raw veggies, especially celery--or just eaten by the spoonful! Gretchen Just a reminder, chick peas/garbonzo beans are an avoid for non-secretors. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2004 Report Share Posted April 30, 2004 Hummus is great on raw veggies, especially celery--or just eaten by the spoonful! Gretchen I also found hummus at Costco of all places and it is delicious. It is called Mediterranean Gourmet, Inc., made in Oregon and it's ingredients are: garbanzo beans, sesame tahini, lemon juice, olive oil, cumin, salt, garlic, citric acid. Right now, I just pile it on rye cracker bread because I don't have a clue what else to use it for. Any suggestions? Coryn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2007 Report Share Posted July 19, 2007 HUMMUS 1 cup soaked (12 hrs) chick peas (if sprout outside water-not for long, because beans turn bitter quikly- chickpeas actually will start to sprout in water and don't need additional time outside of water)1/3 c olive oil1/3 c lemon juice3 tbl miso (chick pea or soy miso-soy is not raw)3 tbl tahinni4-5 cloves garlic2 tbl fresh jalapenosAdd all ingredients in food processor. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats Got a little couch potato? Check out fun summer activities for kids. Quote Link to comment Share on other sites More sharing options...
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