Re: Bean Sprout Salad (Whole Foods)

[Guest guest]

Wow thanks for the great recipes ...Just in time for my raw day too!!!

Hi Gang, yes it's me.

Sylvia

>

> Bean Sprout Salad

> Fat-free, Dairy-free, Gluten-free, Vegetarian, Vegan

>

> A reader shared this recipe for a very simple, fresh salad of bean

> sprouts with tomatoes, red onion, cooling cukes and zesty lime

juice.

> Assemble just before serving.

>

>

> Serves 2-3

> 2 cups bean sprouts

> 1/2 cup diced red onion

> 3/4 cup chopped, seeded cucumber

> 3/4 cup diced tomatoes

> 2 teaspoons lime juice

> sea salt, to taste

> freshly ground black pepper, to taste

> Mix the bean sprouts with the onion, cucumber and tomatoes in a

> serving bowl. Stir in the lime juice, salt and pepper. Taste and

> adjust seasoning.

>

> Nutrition Info

> Per serving (About 7.5oz/215g-wt.): 50 calories (0 from fat), 0g

> total fat, 0g saturated fat, 4g protein, 12g total carbohydrate (3g

> dietary fiber, 7g sugar), 0mg cholesterol, 250mg sodium

>

[Guest guest]

Crazy Busy, and then sick.

I started a cleanse 2 weeks ago, liver protocal yesterday.

Just poking around seeing what's up because i cant focus on work and

i cant really nap as i have to drink or take something like almost

every hour!

Anyone have a good veggie cocktail recipe similar to V-8? I need a

good raw veggie drink for lunch (today is a juice only day)

thanks Syl

> Wow thanks for the great recipes ...Just in time for my raw day

too!!!

>

>

> Suzi

> What is a weed? A plant whose virtues have not yet been

discovered.

>

>

> health/

> http://suziesgoats.wholefoodfarmacy.com/

> http://360./suziesgoats

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> ---------------------------------

> Park yourself in front of a world of choices in alternative

vehicles.

> Visit the Auto Green Center.

>